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Be Receptive To Change

BambooMoves Forest Hills
in Culture

In 2007, I started dating a man who lived in Queens, we moved in together because he insisted that he needed to walk me to and from the yoga studio where I practiced. When I lived in Manhattan, it was...

Make the Switch

Jessie White
in Culture

No one really likes talking about “that time of the month” and no one wants to think about that red haze waiting just around the corner. Thankfully that’s starting to change. Women are becoming more v...

30 Things I'm Still Doing In My 30's

Jus L'amore
in Humor

If you were to ask me as a teenager what I would be doing at the fine age of 34, I am pretty sure my current situation wouldn't be it. Not that I don't love my life now, because I do, I really do, but...

Getting Help For Your Depression

Claire Raymond
in Science

There are two main kinds of help for depression, medication and counseling/therapy. And one of the biggest myths about medication is that once you start taking antidepressants you will have to keep ta...

Intermittent Fasting

Lynn Fowler
in Culture

I first discovered intermittent fasting around 20 years ago, although back then I had no idea what it was called, or even that it actually had a name. I simply found that my body was happier if it was...

Anti-Age Your Brain

Debora de Carvalho
in Beauty

The process of aging is characterized by older cells dying, at a faster rate than the creation of new cells. The same holds true for activities that add to our lifelong experience. As we age, it seems...

16 Things I Learned in 2016

Sarava Watson
in Culture

Sometimes, it really is better to just let things go. Holding onto grudges and bitterness and baseless hopes just takes up space in our minds and makes us sad. That's not to say giving up is always th...

Depression: Side Effects and Relapses

Claire Raymond
in Science

Side effects, relapses and up and down days with depression.

Six Self-Destructive Habits and How to Stop Them

Sarava Watson
in Culture

You will live a much happier and fuller life if you learn to break free from these self-destructive habits.

Top Slang of '17

Jus L'amore
in Humor

Whenever I imagine an older person trying to be cool I envision someone saying "yo yo yo" while they flail and cross their arms like a rapper from the 80's. Except instead of looking like a cool ass h...

Discovering Dysphoria

Cheeky Minx
in Culture

I started to appreciate my period as I grew more mature. It happened as a result of exploring alternative means of healing and meeting a bunch of pagans while I studied shamanism. The Wiccan women I e...