New Year, Same Me

Shaunna Nelson
in Culture

With the first month of the New Year almost fulfilled, there are changes all around us; like the suddenly over crowded gym that used to be your solace, or the painfully short contact and social media ...

How to Dry Brush and Why Everyone Should Try It

Mackenzie Lu
in Beauty

Perhaps you start your day with a nice yoga sequence to waken your mind and activate your body, or a hot shower with essential oils to help brighten your spirit and revitalize your senses. You can amp...

Holy Crap I'm 40: Road Trip Edition

Banji Ganchrow
in Entertainment

The wise Ferris Bueller once said, "Life goes by pretty fast, if you don't take the time to look around once in a while, you might miss it." This becomes more and more true as you get older. If you ar...

Simple Hacks You Can Start Doing to Make Your Life Better

Lindsie Polhemus
in Culture

Sometimes, the best way to improve your life is to smile more, or take a deep breath. Laughing a little harder, smiling a little bigger and listening a little more are all small things you can start d...

Everything You Need to Know About Foam Rollers

Alicia Springer
in Buyer's Guide

The past few years have brought about one of the most intense health movements the world has ever seen. Record numbers of gyms, fitness centers, and nutrition-based businesses have emerged, and there ...

Benefits of Infrared Sauna Therapy

David McCleary
in Beauty

The benefits of infrared sauna therapy range from anti-aging to pain relief. Infrared saunas have been proven to be a valuable resource to both prevent and fix a wide range of issues. Infrared saunas ...

Life As I Know It

Gina Samarotto
in Science

What someone living with chronic disease would like you to know.

Products to Buy to Make Your Life Healthier

Mackenzie Lu
in Buyer's Guide

Whether you are trying to eat healthier, aiming to work out more, or beginning to build a more positive and focused mindset, there are things to make your life healthier. The sky is the limit in terms...

Quick Tips to Cure Headaches Fast

Sheera Lee
in Science

If you are against taking over-the-counter or prescription drugs, or you merely ran out, it is helpful to know how to treat a headache without the help of medication. There are several natural solutio...

Healthy Ways to Get Vitamin D In the Winter

Alicia Springer
in Science

Chances are you’re deficient in vitamin D in the winter. Between rushing back inside as soon as you step into the cold and the sun setting early, your vitamin D intake most likely could use some suppl...

Ever Wondered How to Love Yourself?

Jennifer Byrum
in Entertainment

How I ended up where I'm at today.