Latest in Longevity

Don't Let This Summer Be a Bummer!
Is the summer heat getting you down? Do you want to look and feel great? Make this a summer worth remembering! Read these helpful tips to dealing with some of the most common concerns.
Andrea Dawson3 hours ago
More Than Skin Deep: How Body Contouring Improves Quality of Life
In certain circles, plastic surgery has a bad reputation. Some people consider it nothing more than vanity taken to extremes. But the truth is that plastic surgery accomplishes more than an ego boost ...
Conventional vs. Holistic Medicine
Conventional and holistic medicine are both million dollar industries. When it comes down to it, everyone is looking for a cure to what ails them. There are countless arguments for and against both, o...
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Lydia Gracea day ago
Torches of Freedom
I have brought you here today to bring attention to the fact that we have had a human right taken from us. We once had right, to do as we please, but that all changed once the sourpusses got hold of w...
Life Lately
HELLO. Yes I know, it's been a hot minute. I've been distracted by so many things lately. Mainly by Grey's, though. I'm totally hooked (and also just a ball of emotions!). I've never cried so much in ...
Jus L'amorea day ago
At Home Treatments for Common Skin Problems
When it comes to appearances, we try everything we can to look our best. From hair and skin to our nails and body, we are constantly looking for the next life-changing treatment to cure our common ski...
How Disease Shapes Human History
I'm going to talk about a subject that has become revitalized in the past few years and that is the impact that disease has on us as humans. Most people do things to prevent the spread of diseases in ...
Kit Dwyer7 days ago
What NOT to Say to Someone with Autism
I'm 37 years old and in February last year I was diagnosed with High Functioning Autism. After all that time, finally finding out who I am, was quite a revelation. It's akin to a key turning in a lock...
Andrea Dawson25 days ago
How Botox Can Treat Your Chronic Migraines
Botox is a treatment, approved by the FDA, that can not only treat chronic migraines but also help smooth wrinkles. According to recent studies, these injections have been very effective in treating a...
Benjamin Wareinga month ago
Sometimes It's Good to Take a Break...
Modern life is so very often dominated by routine and ritual, the little things in life that make the cogs keep turning and make everything seem normal. Without a ritual, routine or pattern in our lif...
Carol Seymoura month ago
The Hard Cold Truth About Depression
Depression comes in different levels for different people. Medical experts tell us that we're depressed if we do the following: 1) sleep too much 2) lose excessive weight 3) look and feel lifeless 4) ...
Nicolas Brown2 months ago
So You've Met Someone in a Wheelchair
Hi. I suppose, being a paraplegic and in a wheelchair and all, that it’s about time that I invested some blog space and thought space into what that whole thing is like. I mean, it’s only been two yea...
Fit & Fabulous
Share your fitness journey and show off your fabulous results.
Clean Eating
Eat this, not that, and other clean eating basics.
BambooMoves Yoga
BambooMoves Yoga is a welcoming community for people of all backgrounds to train their body, mind, and spirit in a nurturing yet challenging practice. Located in Forest Hills NY, Englewood NJ, Palisades Park NJ, and Baltimore MD.
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Sheila Cain2 days ago
When Roles Are Reversed
Your parents brought you into this world. They cared for you, fed you, and clothed you. They made sure your homework was done, attended all your dance recitals and sporting events. They were there for...
Ayana .5 days ago
How to Feel Good Again (Moms 101)
You put on a lot of weight when it comes to carrying a child for 9 months. The last thing you want to do is think about your weight and how much it may affect your life. Is it normal to feel this way?...
The No Bullshit Way to Lose Weight
Practically everyone wants to lose some weight. Whether it be 5 pounds, 50 pounds or 150 pounds, we all want to drop some fat. I'm going to give you a complete list of the proven things you need to do...
Don't Let This Summer Be a Bummer!
Is the summer heat getting you down? Do you want to look and feel great? Make this a summer worth remembering! Read these helpful tips to dealing with some of the most common concerns.
Andrea Dawson3 hours ago
More Than Skin Deep: How Body Contouring Improves Quality of Life
In certain circles, plastic surgery has a bad reputation. Some people consider it nothing more than vanity taken to extremes. But the truth is that plastic surgery accomplishes more than an ego boost ...
Fit for Parenthood
This is the season for raising money for the Cancer charity Cancer Research UK by running, jogging or walking the Race for Life. Just over a week ago I took part in this great cause with my nine-year-...
Conventional vs. Holistic Medicine
Conventional and holistic medicine are both million dollar industries. When it comes down to it, everyone is looking for a cure to what ails them. There are countless arguments for and against both, o...
LG
Lydia Gracea day ago
Torches of Freedom
I have brought you here today to bring attention to the fact that we have had a human right taken from us. We once had right, to do as we please, but that all changed once the sourpusses got hold of w...
Fibromyalgia and Relationships
Fibromyalgia, a disease that affects 3-6% of the world population, is a debilitating and impacts the relationship the sufferer has with the people around them. Intimacy often proves difficult because ...
Kit Dwyer7 days ago
What NOT to Say to Someone with Autism
I'm 37 years old and in February last year I was diagnosed with High Functioning Autism. After all that time, finally finding out who I am, was quite a revelation. It's akin to a key turning in a lock...
Hyapatia Lee10 days ago
Are You Your Own Worst Enemy?
The Southeast Bully is the part of our inner self that acts as a bully to our own soul. This bully uses dependency, attachment, judgment, comparison, expectation, self-importance, and the wounded chil...
After a Stroke/Brain Injury
Every stroke/brain injury affects survivors differently; some survivors may exhibit aggressive behavior and somewhat of 'split personality.' Others may experience severe sensory/auditory challenges as...
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Sheila Cain2 days ago
When Roles Are Reversed
Your parents brought you into this world. They cared for you, fed you, and clothed you. They made sure your homework was done, attended all your dance recitals and sporting events. They were there for...
How Disease Shapes Human History
I'm going to talk about a subject that has become revitalized in the past few years and that is the impact that disease has on us as humans. Most people do things to prevent the spread of diseases in ...
Vague Deceit
There has always been this feeling that things were not as they appeared. Buzzing undercurrents of hidden information accompany every significant event. Missing tidbits that would assist in making sen...
Rowan Marley3 days ago
Unhealthy Ingredients in Diet Supplements to Avoid
If you've gone to a dietician, you've probably been warned against diet supplements. However, you probably already know that there are healthy and unhealthy ingredients in diet supplements out there. ...
Riley Reese6 days ago
Benefits of Rest Days
"You can sleep when you're dead." Resting is not something our culture really seems to think highly of. In fact, many people tend to assume that people who take time to relax and rest up are lazy. Now...
Carson Kleinman8 days ago
Hey, You're Making Me Uncomfortable
The atmosphere inside the gym is intoxicating — but in the best way. Every day when I walk into the gym, I see a whole lot of people, gathered in one place, pushing themselves to new limits. And while...
Jus L'amore7 days ago
How To Heal Burns
Burns are scary, plain and simple. They happen fast and cause immediate pain. It is also an injury that needs to be treated immediately, yet so many people are clueless when it comes to soothing the d...
Alva v.Harzi16 days ago
Dare to DREAM BIG
'You are a cosmic flower. Om chanting is the process of opening the psychic petals of that flower'. - Amit Ray.
Fibromyalgia and Your Gut
The gut and Fibromyalgia is a very important topic for sufferers because many doctors are linking the two. The research is still too early to determine a definite link, but there's little doubt in my ...
Rowan Marley3 days ago
Unhealthy Ingredients in Diet Supplements to Avoid
If you've gone to a dietician, you've probably been warned against diet supplements. However, you probably already know that there are healthy and unhealthy ingredients in diet supplements out there. ...
The War on Lectins: Of GMOs & Inflammatory Disease
Plants are living things, we often forget that. Like all living things, they have the ability to sense their environment and make changes that allow them to survive “better.” If not, they perish. One ...
Life Lately
HELLO. Yes I know, it's been a hot minute. I've been distracted by so many things lately. Mainly by Grey's, though. I'm totally hooked (and also just a ball of emotions!). I've never cried so much in ...
Andrea Dawson6 days ago
Tips for Seniors to Enjoy a Healthy Retirement
One of the biggest miracles of the 20th century was the remarkable increase in life expectancy from 50 years in 1900 to nearly 80 years by the millennium. Although this was an incredible achievement p...
Perspective
Every day is a new chapter full of characters, challenges, curiosity, and adventure. But as we write this book, the pencil gets smaller and smaller. Some of us create with longer utensils, while some ...
Fit for Parenthood
This is the season for raising money for the Cancer charity Cancer Research UK by running, jogging or walking the Race for Life. Just over a week ago I took part in this great cause with my nine-year-...
Carson Kleinman8 days ago
Hey, You're Making Me Uncomfortable
The atmosphere inside the gym is intoxicating — but in the best way. Every day when I walk into the gym, I see a whole lot of people, gathered in one place, pushing themselves to new limits. And while...
Conventional vs. Holistic Medicine
Conventional and holistic medicine are both million dollar industries. When it comes down to it, everyone is looking for a cure to what ails them. There are countless arguments for and against both, o...
S
Simonex 17 days ago
How to Get Rid of the Depression Trap
The representatives of the beautiful sex are trapped in depression three times more often than the male half of the poopulation. This has its logical explanation based on the psychological, physiologi...
Patricia Sarkar24 days ago
The Changing Face of Plastic Surgery
The decision to get plastic surgery is a deeply personal one. While an entertainer may see cosmetic surgery as a vital career move, others may see it as a necessity. Some, like the maturing Botox gene...
S Da month ago
Dyspraxia: I'm Not Clumsy, Inanimate Objects Just Hate Me...
Hello people, I am hopefully going to share some insight into my life as a Dyspraxic. So let's start off with some terminology.
Ninfa Bia month ago
The Most Fabulous Fitness Girls
Women around the world want to train to look better for themselves. To achieve the perfect body it is always good to be inspired by someone who already has it. Thanks to social networks, today we can ...
Emily Hollanda month ago
Resistance Training for Women
Resistance bands are made of strong, thin rubber with handles at the end or just look like a giant elastic band. They can create a greater challenge practically everywhere as they’re extremely portabl...
Learning How to Breathe
I am grateful for the time that I have been able to spend breathing. It should not be a new concept, as much as it should be a well known practice. Breathing is something I was raised to believe was a...
Alva v.Harzi11 days ago
High Expectations
'According to Vedanta, there are only two symptoms of enlightenment, just two indications, that a transformation is taking place, within you, toward a higher consciousness. The first symptom is, that ...
Dawn Luna13 days ago
Living Deliberately
I am currently reflecting on the choices I have made in my life, and the choices I have yet to make. All of us come to a point where we have to really think deeply about where we are, what we are doin...
Alva v.Harzi21 days ago
...'Gently DOWN the STREAM'
"To see a world in a grain of sand, and heaven in a wild flower, hold infinity in the palms of your hand, and eternity in an hour." ―William Blake.
JoRose a month ago
Radical Honesty Challenge
Public Service Announcement. TO REALLY BE RATHER THAN TO SEEM. What are you? Really? Who are you? We get so caught up in the matrix that we treat ourselves the same way we treat others. An empty “Good morning self," or worse “It's morning self, you have to live again. No luck peacefully dying in your sleep.” You get up, go through the motions. Watch the things. Eat the things. Clean the parts. See the day. We get so complacent, we miss the small miracles, and frequently when they are noticed, th...
Rachel Benna month ago
Self-Care - Millennial Edition
Let's be real. Lately, every day feels like part II of Billy Joel's "We Didn't Start the Fire." I'm serious. Take a look: Donald Trump, paris agreement/ climate change, please impeach him/ Portland stabbings, London Bridge/ We're all going to drown in sewage See?? It can be hard to process or even enjoy life when you're staring your mortality in the face on a daily basis, and as millennials, with the world in our palms, this is what we often do. Millennials are unique in that how we've grown up,...