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Stress kills—no joke. Studies have shown that stress can lead to heart problems, overeating, depression, and a higher risk of suicide. If you want to live longer and enjoy your life, you need to tackle stress head on.
I'm not going to lie; as panic-prone as I am, I have a hard time dealing with stress. It's rough for me, and I often need a little guidance or help to unwind. I know I'm not alone in this, and apparently, so do subscription box creators.
After looking for some subscription boxes that are meant to aid in relaxation, I was able to find quite a few subscription boxes for stressed out people that could prove useful for those who just feel like they need a break from everything.
Stress Less Box
I think that the name says it all, doesn't it? The Stress Less Box is one of the most popular subscription boxes for stressed out people trying to figure out how to relax and boost productivity at the same time.
This box will come with stress-reducing teas, pleasant accessories for your home, and organic snacks that will help you mellow out in style. If you love aromatherapy and spa days at home, you're going to enjoy this one big time.
If you thought that the Stress Less Box was mint, you better take a look at TheraBox. This is one of the only subscription boxes to be curated by professional therapists who have the sole goal of reducing your stress in mind.
This is meant to be a self-care box subscription that gets you in touch with yourself, and helps you work on your issues with stress. After all, you can't really cope with stress without actually doing some self-care.
Each box comes with a guided happiness activity, plus five to seven goodies.
If you listen to New Age philosophy, one of the best ways to ensure that you lessen stress is to increase your mindfulness. The Mindfulness Box is a monthly box gift that will encourage you to gain mindfulness through simple reminders and inspiring meditation aides.
If you love the idea of having a more meditative lifestyle, you might want to check this out. Every month comes with four or five items that use holistic health principles meant to ground you into a more stress-free life.
Cannabis has now become a medically acknowledged treatment for stress and anxiety. If you're one of the many people who have started to light up as a way to calm down a little, you might like Dojabox.
Dojabox is one of the newer subscription boxes for stressed out people who like to unwind by smoking a little reefer. Each box comes with smoking accessories, relaxation-inducing goodies, and other fun stuff. We're not telling you to mix it with the best cannabis strains for relaxing, but we're pretty sure it'll help.
You know what's really stressful? Being an introvert in an extrovert's world. I just want to be able to enjoy a quiet night in without having to socialize with anyone—and that can be hard to do. The pressure to be social is always there.
Introverts Retreat is a monthly box that's all about catering to an introverts' ways of relaxing, unwinding, and being alone. It's a lovely box that comes with plenty of goods for a perfect night in.
Pause and Unwind
If you're looking for a more upscale option, this might be one of the better subscription boxes for stressed out people you know. This woman-owned company is all about bringing both respite and inspiration to your home.
Face masks, bath salts, and plenty of pretty items will all but guarantee you'll have a nice night in.
Every first of the month, Pause and Unwind will send you five bath and body treats that will help you to relax. Every aromatherapeutic item is made by a woman-led business, too. It's all about girl power here!
WellSeekers is a blend between a relaxation box and an overall wellness box. This subscription is all about bringing time-tested methods of improving both your physical and mental health to you at home, without any hassle.
Sometimes, the treat in question is a little packet of green tea. Other times, it'll help you have a nice soak in the tub. Once in a while, you'll get adult coloring books that is sure to make you smile. Every month is a different, time-tested ritual to enjoy.
Self-care is the name of the game when it comes to busting through stress, and MindWander gets that. This subscription box is designed to help you give yourself the emotional boost you need, plain and simple.
Each box comes with about five items that either help you improve sleep, be mindful of yourself, increase your confidence, or enhance your overall mood. It's a lot like getting therapy delivered to you in a box.
Speaking of "therapy in a box," did you ever hear about Therapeace? This is one of only a handful of subscription boxes that is specifically designed by licensed therapists. That alone makes it a great gift for people who want to see real results, real fast.
This box is filled with five to seven luxury items that will help you on your journey to self-discovery, relaxation, and honest self-acceptance. It's a beautiful concept to try and package, and you will appreciate the beautiful things that come with it.
Meditation is the number one way to make sure that you get to a higher plane of peaceful existence... and also help you work through stressful times. Every one of these subscription boxes for stressed out people comes with three luxury items that are designed to revolutionize your meditation experience, and will help guide you on your journey as you figure out how to use meditation to treat anxiety and stress.
Books, candles, inspirational quotes, and more are in this subscription box. Get zen with this once a month subscription that makes every stressful day just a little bit easier.