wellness

The state of being in great health, and continually striving to attain all of your goals.

LG
Latoya Green2 years ago
Embrace Change
Sometimes the pain we feel inside is like a little bitty caterpillar's metamorphosis yanking at the center of your stomach fighting for a sense of direction trying to guide you where it's hard to see ...
Alva v.Harzi2 years ago
CUSTOMmade LIFEdesign
''The little ones still remember how to use the power of their imagination. They are still engaged in the utilization of their imagination - that is one of the reasons that keeps them so exhilarated.'...
Cheeky Minx2 years ago
8 Tools to Break the Negativity Cycle
The more I experience and learn of PMDD, the more I think its treatment may actually be in the mind, not by altering it with prescription drugs like anti-depressants or even, necessarily, traditional ...
Finding The Strength to Admit You Feel Weak
Don’t let your emotions and self-consciousness get the best of you and cause you to feel like you are not good enough for anything or anyone; there are so many things that you can do to keep from fall...
N M2 years ago
Dyspraxia: I'm Not Clumsy, Inanimate Objects Just Hate Me...
Hello people, I am hopefully going to share some insight into my life as a Dyspraxic. So let's start off with some terminology.
Meg Crane2 years ago
Being Honest About Anxiety Changed My Life
I’ve had anxiety since, well, as far back as I can remember. In the beginning, it was mostly social anxiety; I was terrified of adults and hesitant with other children. It morphed into a Generalized A...
Reniel Barroso2 years ago
Read, Talk, Then... Write
I’ve been writing for approximately 5 years now. I write not as frequently as a blogger or a typical writer does but I write articles for my work as a mechanical engineer in an engineering design firm...
Ann Musico2 years ago
Healthy and Healthy for You are Two Different Things
If you were to go on ten different health or weight loss websites, you are likely to find ten different approaches to achieving your goal. One may stress that going vegetarian or vegan is the best die...
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danielle 2 years ago
Why It Is Essential to Have Happiness in Your Life
One thing I have realized over the last couple years is that I let my happiness slip away. I can't tell you exactly how or when I lost it because it went away piece by piece, without even having any c...
Living Under the Shadow of Anxiety
Anxiety, another invisible illness. How can I possibly justify my illness? How can I prove that I have chemical imbalances in my brain? Are they going to believe me, or think I'm too sensitive and str...
Nicky Bennett2 years ago
“Get Over It!”
Get over it. Get over it... Get over it! A simple phrase, but a statement that hurts immensely. There is no sharper knife than when you have experienced something physically or emotionally painful and...
Sarah Sparks2 years ago
Don't Touch Me
I do not like being touched, especially by strangers. I don't like strangers trying to hug me. I'm not even keen on handshakes. I hate it when you are on the bus and the thigh of the person next to yo...
Mikayla Appleby2 years ago
F*ck Anxiety
Anxiety is one of those things where it invades every seemingly normal part of your life and makes it 100x more complicated. Simple tasks at work turn into emotionally stressful situations, easygoing ...
Angels vs. Demons
I've almost made it through another day. I worked around the house like everything was okay. But it's not, and this mask is peeling. I may smile, but I'm not okay. Inside me is a war I can hardly desc...
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Baylee Ence2 years ago
First Things First
If there’s one thing I’ve learned from having anxiety and depression, it’s that life…well, life isn’t always beautiful. There will always be struggles. Some days I can hardly get out of bed. Sometimes...
Who Am I? Am I Who I Want To Be?
Who am I? Am I who I want to be? I was only 4 years old when I lost my parents. What I mean by lost is that I was taken from my parents. For those of you who do not know, I was a foster child. A foste...
Unbreakable Beauty
We've all experienced some sort of traumatic event, or at least know of someone who has had their own. It may have been related to death, divorce, an illness, loss of job, etc. Think now about the fee...
Lauren Gargiulo2 years ago
After The Cure
I grew up with a heart condition. From the ages 12 to 17 I spent my time in waiting rooms, emergency rooms, and laying on my bed unable to speak because of the amount of pain I was in. I was the kid i...