mental health

Mental health and psychology are essential in life extension and leading a healthy and happy life.

Samantha Bentley2 years ago
How Yoga Changed My Life
Yoga changed my life. Yes, I’m going to say the cliché thing that you read on pamphlets outside of your local yoga studio. Someone with a fake name did yoga once and felt spiritually, physically, and ...
David McCleary3 years ago
365 Days of Happiness in a Jar
A 365 jar is a jar filled with 365 individual notes, one to open on each day of the year. These notes can be quotes, memories, or anything positive or motivational. They can either be given as gifts o...