Tagged in "mental health"

Mental health and psychology are essential in life extension and leading a healthy and happy life.

Little Jumping Mouse

Hyapatia Lee
in Culture

There once was a mouse. He was a good little mouse. He kept his nose close to the ground like all good mice should. He spent his days collecting and storing grain for his people. One thing bothered hi...

Natural Remedies For Depression

David McCleary
in Science

Natural remedies for depression have been used for ages to ease the symptoms that come with it such as apathy, lack of energy, melancholy, and despair. The remedies listed below are for sufferers of l...

The Wheel of Life

Hyapatia Lee
in Culture

The wheel of life is a wonderful tool for self-discovery. It can be used during the Flowering Tree exercise but it stands alone as a way to gain a better understanding of our life. The positive and ne...

New Year, Same Me

Shaunna Nelson
in Culture

With the first month of the New Year almost fulfilled, there are changes all around us; like the suddenly over crowded gym that used to be your solace, or the painfully short contact and social media ...

Simple Hacks You Can Start Doing to Make Your Life Better

Lindsie Polhemus
in Culture

Sometimes, the best way to improve your life is to smile more, or take a deep breath. Laughing a little harder, smiling a little bigger and listening a little more are all small things you can start d...

Life As I Know It

Gina Samarotto
in Science

What someone living with chronic disease would like you to know.

Products to Buy to Make Your Life Healthier

Mackenzie Lu
in Buyer's Guide

Whether you are trying to eat healthier, aiming to work out more, or beginning to build a more positive and focused mindset, there are things to make your life healthier. The sky is the limit in terms...

Ever Wondered How to Love Yourself?

Jennifer Byrum
in Entertainment

How I ended up where I'm at today.

7 Chakras for Beginners

Mackenzie Lu
in Culture

Chakras for beginners will help you learn the importance of the seven energy chakras inside the body. These centers align with one another and allow for the natural flow of energy to maintaining healt...

The Future May Be Limitless

Matt Swayne
in Science

You may have seen the movie Limitless. One pill turns a mediocre writer into not just a great writer, but a financial whiz and an apartment-cleaning maniac. Obviously, as a mediocre writer, I’m intere...

Night Away

Annessa Babic
in Culture

In the 2002 movie The Divine Secrets of the Ya-Ya Sisterhood Ashley Judd’s character flees home, family, and perhaps sanity as she escapes to a seaside hotel. Awaking a day or so later, she learns fro...

11 Happiness Habits

Rachel S
in Culture

It's hard to define happiness, even if we all seem to be searching for it. But it's not as elusive or abstract as you may think. There's the pleasurable, hedonistic kind, where you try to do everythin...

Happiness is a Choice

Jackie Mazzarella
in Culture

There is an aspect of life whereby all creatures unite. It is often said to be the key to success in every way and without it we feel like something is missing. It is something we all strive for and w...

Culture in 70% of the World Involves Being In or Under the Water 

Dan Volker
in Culture

Call it Snorkeling or Freediving, it is a sport most families could enjoy together. While it will be more fun, more rapidly, if you begin with an instructor for at least one pool session for basic ski...

Masculinity and Male Suicides

Benjamin Wareing
in Culture

Suicide is the single biggest killer of men under the age of 45 in the UK. That introduction was my shortest ever, but it really needed to be for such a shockingly large statistic. When I first read i...

Super Cheap Ways to Live Healthy in the New Year

Sarah Quinn
in Culture

You don’t need the latest yoga bralette, the fanciest juice cleanse, or a personal trainer to eat healthy, stay fit and sane, keep your house clean the natural way, and be good to the planet. If those...