meditation

Celebrating meditation guidance and gurus.

r. nuñeza year ago
Quest of Vision
This disclosure is presented with some foreboding. It is not intended to inspire experimentation without guidance.
LF
Lotus Flowera year ago
10 Tips for a Successful Meditation Experience
Here are my 10 tips that I use when I go to a group meditation that I have learned with time. It has helped my meditations to be more positive and successful.
Shane Eidea year ago
Ten Things I Discovered After a Year of Mindfulness
Mindfulness can refer to the act of mindfulness meditation, which involves one actually sitting down and focusing on the breath, to going about one's day fully aware of one's own being, intensely enga...
Mimo le Singea year ago
The Inner Smile Meditation
I’m often told that I have a friendly and gentle appearance. I suppose I can see what others mean by that, as I always make it a point to smile at anybody who crosses my line of sight while I’m out an...
Paul S. Madara year ago
Turning Down the Near Sound
I knew how important it was for me growing up to develop familiarity with silence. I spent hours and hours in nature, in silence, listening outwardly and inwardly, or imitating sounds. I grew to appre...
Kate Samolenkoa year ago
The Story of Mikao Usui – The Founder of Reiki Healing System
Some people may have only recently heard about energy healing and Reiki because of its growing popularity. Not many realise that Reiki energy has been around for at least thousands of years. In fact, ...
Kate Samolenkoa year ago
Reiki Healing Therapy — What Is It?
You might have heard about Reiki before and probably have some understanding of it. That is not surprising, as spiritual practices like Reiki, Mindfulness, Yoga, Tai Chi, and many others are growing i...
5 Ways to Make Mindful Moves
In our society everything moves incredibly fast and it's no different with the time we are given. There are so many of us grinding, trying to pack in as much from our To Do list as possible. At times,...
Listening to Your Own Silence
Sometimes the most recognizable form of disruption that we, as humans, register is noise. That noise comes in the form of yelling, stomping, slamming, bar graphs, lists, obligations, financial problem...
Jeffery Paula year ago
ASMR: My Top Ten Artists
Have you ever heard someone speak and the tone of their voice gave you “brain tingles?” Does watching something mundane like watching someone draw help you to relax? Does binaural whispering make you ...
Channeling Methods I Can Put Up With
Losing myself to one entity is not my thing. I’m a trance medium, but I do not want to let just any entity take over my body. I think I would rather do the whole channeling my higher self without bein...
Rishi Jaiswala year ago
Get Out of Your Head and Into the Moment
We've all told ourselves at one point or another that we need to get out of our heads. That we need to be more present, more "in the moment" or simply more grounded. But what does all this actually me...
Missy Conley2 years ago
Breathe Your Way to Success...
How do I reach success by simply breathing? I'll tell you. Breathing doesn't just serve the purpose of getting air into your lungs and keeping you alive. When you use your breath combined with intenti...
Amy Savage2 years ago
Find Inner Calm with the Third Ear Meditation App!
Living in the modern world has its pros and cons, which can be felt on a daily basis. We are encouraged to express gratitude towards having the basic necessities in place, such as a roof over our head...
Summer Sheehan2 years ago
4 Easy Meditations to Raise Your Vibrations
I'm that person who loves the benefits of meditation but hates doing it. Although I've done much research, learned many tools, and set many intentions to make meditation a part of my daily routine, I ...
How to Begin Your Meditation Practice for the New Year
As the end of the year approaches, many of us are thinking of New Year’s Resolutions or ways in which we can make our next year better. We look at things we want to change and things that we want to m...
Sophie George2 years ago
Meditation Techniques
Meditation can be a good way to relax and improve your concentration. You can also use it to relax and rest your mind. These are some simple meditation techniques you can use to start a regular medita...
Mackenzie Lu2 years ago
Insight Timer: Your App to Peace
What does it take to make Time magazine's list of the 50 best apps of the year? Does it take a multi-billion dollar name, or a special dating service? Not always. If you're looking at Insight Timer, t...