list

Longevity has assembled the top list of all things health, wellness, fitness, yoga, cooking, beauty, and vegan.

Longevity Staff3 years ago
Holistic Gym Bag Must Haves 
The word “holistic” has been throw around a lot lately in the world of health and fitness, but what does it really mean? Living a holistic lifestyle means practicing preventative care, namely through ...
David McCleary3 years ago
Best Sulfate Free Shampoos 
Has the hairdresser recently recommended that you switch to a sulfate free shampoo? They may be onto something. What exactly are sulfates and why are they in shampoo? In the most basic terms, sulfates...
Sarah Quinn3 years ago
Beyond Smoothies: Blend Your Way to Fall Comfort Food
So, smoothies, right? Those have been a thing forever now, and you might have jumped on the bandwagon of liquified goodness and bought a Blendtec or a Vitamix or a Ninja or even ALL THREE if you’re an...
Alicia Springer3 years ago
Best Healthy Food Instagrams to Follow
The best healthy food Instagrams to follow are out there to inspire you to create new treats that taste good and are good for you. Healthy eating can be easy, but it can also be easy to burn out and r...
David McCleary3 years ago
What Happens to Your Body When You Stop Eating Meat 
What happens to your body when you stop eating meat is a question which many people have on their mind nowadays. There is a growing interest in the nutritional requirements and deficiencies of modern ...
Alicia Springer3 years ago
Top Fitness Celebrities of the 1990s
CrossFit might be the biggest fitness craze of the 2010s, but it has a distinct absence of two things: leotards and B-list celebrities. The 90s brought us some of the most memorable workout regimens, ...
Sarah Quinn3 years ago
The Most Gorgeous California Yoga Retreats
Breathe. Stretch. Unwind. Whether you're hoping to become a certified yoga instructor at an intensive two-week program or just relax on a weekend getaway, a yoga retreat is probably the perfect thing ...
David McCleary3 years ago
Weird and Dangerous Ancient Health Practices
People who are afraid of the dentist’s drill or faint at the sight of a needle might want to avoid reading this list of weird and dangerous ancient health practices. Modern technologies and accumulate...
David McCleary3 years ago
Celebrities Who Are Vegan
Are you curious which of your favorite celebrities are vegan? Nowadays, celebrities will try just about any diet craze, no matter how drastic. Others stick to the well-known favorites such as vegetari...
Alicia Springer3 years ago
Foods You Didn’t Know Were Vegan
Are there any foods you didn’t know were vegan? Vegans are usually a label-reading bunch. There are many relatively well-concealed animal ingredients in seemingly unlikely foods, so most vegans become...
Mackenzie Lu3 years ago
Alternative Medicine Myths
In the endless battle between alternative and mainstream medicine, an assortment of alternative medicine myths flourish. From easy to outlandish, myths regarding alternative health are notable and ver...
David McCleary3 years ago
Coffee Enema Facts
If you’re like me two days ago, you’re probably thinking what on earth is a coffee enema? It seems like every day a new piece of news about the health benefits of coffee comes out, but you’ve probably...
George Gott3 years ago
Surprising Facts About Your Brain
The most complex thing known to man is not the universe, it is between your ears. The approximately three pound supercomputer, the human brain, inside your skull simultaneously processes facts and fac...
Alicia Springer3 years ago
Top Fitness Celebrities of the 80s
The 80s came with hundreds of influential stars, politicians, and activists, but let’s not forget the huge influence brought by the top fitness celebrities of the 80s. These men and women brought fitn...
Lindsie Polhemus3 years ago
Life Hacks for More Energy
Maintaining higher energy levels is a challenge. Between work, household work, family, relationships and more, it seems like your time and energy is always being spread super thin. Sure the occasional...
George Gott3 years ago
Best Exercises for Your Brain
Most people are probably familiar with how to exercise your body effectively but are you aware of exercises for your brain? Often a little overlooked, your brain also benefits greatly from certain for...
Mackenzie Lu3 years ago
Funny Things That Only Happen to Yogis
Yoga is so much more than just a workout - it’s a lifestyle. It changes you as a person—it contributes to your self-development and it improves your overall health. Through yoga you can meet your futu...
James Porterson3 years ago
Wellness Leaders You Need to Watch
It can be a challenge to keep up with what’s next in the world of health and wellness. At any time, there seems to be about 1,000 hot ideas that can help you be the best version of yourself. From tack...