list

Longevity has assembled the top list of all things health, wellness, fitness, yoga, cooking, beauty, and vegan.

David McCleary2 years ago
Natural Remedies for a UTI
To use natural remedies for a UTI effectively, it is essential to understand what UTIs really are. Urinary tract infections are the most common form of bacterial infection. They are more common in wom...
James Porterson2 years ago
Foods to Promote Brain Health
Brain health is often overlooked when people think about maintaining a healthy diet. Recently, the world has been on a hunt to discover superfoods that improve physical well-being; goji berries, avoca...
Mackenzie Lu2 years ago
Habits to Keep You Healthy and Balanced
Many of us have a difficult time balancing all of the responsibilities of life. We are pulled in several different directions and expected to be successful in every venture. The pressure that comes al...
David McCleary2 years ago
Health Benefits of Coconuts
If you are looking for natural ways to improve your well-being, chances are you know at least some of the health benefits of coconuts. This wonder fruit is making waves in the world of natural health ...
Mackenzie Lu2 years ago
Yoga Poses for Better Sleep
If you are tired of the noxious tentacles of chronic insomnia and the daily disruptive stress, it is time for you to incorporate a few yoga poses for better sleep into your pre-slumber ritual. Often, ...
James Porterson2 years ago
Health Benefits of Mangoes
The many health benefits of mangoes have made the fruit a popular choice for millions of people all over the world. Known by some as the king of fruits, mangoes can be eaten while they’re ripe or raw....
David McCleary2 years ago
Best On-The-Go Meditation Places
Of course meditating in the serene zen garden in your backyard is ideal, but it also may not be realistic depending on your living situation, which leaves us many people looking for suitable on-the-go...
David McCleary2 years ago
Common Meditation Mistakes
Whether you’re just learning to meditate or you’ve been practicing for years, there are a few common mistakes that are important for anyone to avoid. Meditation is like any other new skill or sport, i...
Mackenzie Lu2 years ago
Yoga Poses to Manage Migraines
More often than not, our first instinct when we get hit with a headache is to down some Advil and water, but there’s an easier solution. Yoga. While physical activity while you have a headache may sou...
Alicia Springer2 years ago
DIY Natural Acne Treatments
We’ve searched far and wide to discover the best natural acne treatments for your skin… and you can use them all from the comfort of your own home! Since commercial products are often bursting with ch...
David McCleary2 years ago
Natural Remedies For Depression
Natural remedies for depression have been used for ages to ease the symptoms that come with it such as apathy, lack of energy, melancholy, and despair. The remedies listed below are for sufferers of l...
Lindsie Polhemus2 years ago
Simple Hacks You Can Start Doing to Make Your Life Better
Sometimes, the best way to improve your life is to smile more, or take a deep breath. Laughing a little harder, smiling a little bigger and listening a little more are all small things you can start d...
David McCleary2 years ago
Benefits of Infrared Sauna Therapy
The benefits of infrared sauna therapy range from anti-aging to pain relief. Infrared saunas have been proven to be a valuable resource to both prevent and fix a wide range of issues. Infrared saunas ...
Mackenzie Lu2 years ago
Products to Buy to Make Your Life Healthier
Whether you are trying to eat healthier, aiming to work out more, or beginning to build a more positive and focused mindset, there are things to make your life healthier. The sky is the limit in terms...
Sheera Lee2 years ago
Quick Tips to Cure Headaches Fast
If you are against taking over-the-counter or prescription drugs, or you merely ran out, it is helpful to know how to treat a headache without the help of medication. There are several natural solutio...
Alicia Springer2 years ago
Healthy Ways to Get Vitamin D In the Winter
Chances are you’re deficient in vitamin D in the winter. Between rushing back inside as soon as you step into the cold and the sun setting early, your vitamin D intake most likely could use some suppl...
David McCleary2 years ago
Best Detox Juices
Every once in a while we all need to focus on renewing our energy and focus towards resetting the mind and body, and with this in mind we have collected some of the best detox juices to give you an ad...
Sheera Lee2 years ago
33 Wonderful Winter Life Hacks
Don't let the cold get the best of you. Use these life hacks and kick winter in the butt! Warm your clothes for the day by placing an electric blanket on top of them or sticking them in the dryer befo...