list

Longevity has assembled the top list of all things health, wellness, fitness, yoga, cooking, beauty, and vegan.

Killer Workout Accessories For Women Who Want To Slay
Working out isn't easy for most of us. Schlepping to the gym, hitting the weights, counting reps and even just mustering the courage to look in the mirror while you do it all can be a chore. Gymming i...
Methods to Improve Your Mental Wellbeing in 10 Minutes
Most of us have had moments in our lives where we really weren't doing well. In some cases, this may have even caused us to get sick or say something that we really didn't want to say. Stress and turm...
Smart, Simple Ways To Eat Healthy On the Go
Eating healthy is something that most of us try to do, but fail at when time becomes an issue. Though it's not always the easiest thing for us to do, it's an investment that definitely pays off in man...
Things Emotionally Strong People Do
Ever meet someone who seems to be able to overcome any kind of drama with ease? It's hard to imagine how some people are able to cope with the curveballs they get thrown in life, but usually, it all c...
Trent Cooper2 years ago
Best Running Shoes to Burn Off Your Winter Fat
Summer’s coming, whether you like it or not. The inevitable heat and rolling waves of beach goers will leave you feeling guilty when you look down at your prized gut you dedicated so much time to this...
Vikki Sinclair2 years ago
Not Guilty
Things we need to stop feeling guilty for
Best Martial Arts for Self-Defense
Everyone has had that fantasy: a mugger or assailant of some kind comes at you in a dark alley, and you, trained in the martial arts, use your skills to ward off the attacker in a glorious display of ...
Healthy Alternatives to Incense
The scent of incense burning often signifies you've entered a spiritually pure and safe location, full of good vibes and happiness. An alternative world where the gentle smoke hanging over your head c...
Shinji Kazuma2 years ago
Simple Things that Actually Extend Your Life
We all know we have one life to live, and the inevitability of our doom always hovers over us, teasing us with the prospect of living longer. You hear many complicated, unpleasant "secrets" to long li...
Ben W2 years ago
The Best Mobile Applications for Massages
Everybody loves a good massage. It is an excellent way to relax, feel great, and let your worries dissolve away as your body gets to let go of some of the tension and stress that makes it both tighten...
Annie Kiely2 years ago
Hacks for Working Out Inside
When the days are short and the weather is brutal, many people find they are lacking the time and motivation to get to the gym. The good news is there are plenty of ways you can get your exercise in f...
Ariana Palmieri2 years ago
10 Ways to Add Argan Oil to Your Beauty Routine
Everyone is in love with coconut oil, but what about the people who aren't? My friend, for example, is allergic to the stuff. Even if she wanted to, she couldn't use any products that contained it wit...
Seller's Choice2 years ago
9 Spring Cleaning Tricks To Reach Hard-To-Reach Places
Daylight Savings just sprung forward, and that means that spring is quickly approaching! That also means that spring-cleaning is steadfast on its way. Spring cleaning may be a burden to many, but afte...
Yvonne Glasgow2 years ago
Seven Ways To Boost Your Confidence
How do you feel about yourself? Self-esteem and self-confidence are two things that can make or break a person. We begin developing our self-esteem when we are young. Self-esteem has a lot to do with ...
Blendea Lucia2 years ago
3 Tips To Get Up Fresh In the Morning
Those who can afford the time and expense involved may wish to take advantage of the facilities offered by a health gymnasium. None of the equipment and other facilities provided by a gymnasium are st...
Yvonne Glasgow2 years ago
Five Fun and Healthy Benefits of Owning a Cat
If you've ever owned a cat, you know that they are great pets to have in your life. Unlike a dog, a cat doesn't need constant attention from their person, but they are still there for you when you nee...
Nine Vitamins, Minerals and Other Nutrients Important for Better Exercise Performance
It’s no secret that solid nutrition is vital to good overall health. If you’re an avid exerciser, though, your nutrition needs go up, with key nutrients playing an important role in recovery and makin...
Shinji Kazuma2 years ago
15 Essential Health Based TED Talks
TED Talks are academic level lectures that bring the complicated and lofty studies on business, science, and health down to earth. Each video packs tons of incredible, life-altering information into b...