list

Longevity has assembled the top list of all things health, wellness, fitness, yoga, cooking, beauty, and vegan.

How To Burn More Calories at Work
Good dieters will often work on trying to fit in an extra round of weight training at the gym, or look up how to make healthy food substitutions. These tactics can and do work when it comes to helping...
Teresa Stanishs2 years ago
Ways to Reduce Stress and Anxiety
Reduce stress with these simple tips. Great stress busters are listed below.
Rowan Marley2 years ago
Healthy and Positive Ways To Handle Stress
Stress is something that's absolutely terrible for your health, and it can be caused from a ton of different things. It could be that one deadline that is eekeing over your head. It could be the cryin...
Diet Tips That Actually Work
Losing weight is never easy. In fact, you can do a lot of hard work to try to drop the pounds, only to see no effect for months before the scale even tips a lighter weight. The fact is that it takes a...
Jus L'amore2 years ago
30 Things I'm Still Doing In My 30's
If you were to ask me as a teenager what I would be doing at the fine age of 34, I am pretty sure my current situation wouldn't be it. Not that I don't love my life now, because I do, I really do, but...
Sarava Watson2 years ago
16 Things I Learned in 2016
Sometimes, it really is better to just let things go. Holding onto grudges and bitterness and baseless hopes just takes up space in our minds and makes us sad. That's not to say giving up is always th...
Sarava Watson2 years ago
Six Self-Destructive Habits and How to Stop Them
You will live a much happier and fuller life if you learn to break free from these self-destructive habits.
Jus L'amore2 years ago
Top Slang of '17
Whenever I imagine an older person trying to be cool I envision someone saying "yo yo yo" while they flail and cross their arms like a rapper from the 80's. Except instead of looking like a cool ass h...
Amanda Zylstra2 years ago
Favorite Makeup Products by Ulta Beauty
I am a budget shopper, but also a lover of beauty products. I am always looking for ways to save money, but still, have high-quality products that I enjoy using and make me look great. As a long time ...
Amanda Zylstra2 years ago
Favorite Makeup Products by Urban Decay
The following list contains some of my all-time favorite products by Urban Decay. They have many products to choose from and it was hard to pick only a few. I hope this list makes it easier to decide ...
Rowan Marley2 years ago
Best Exercises for Weight Loss
Weight loss isn't easy - and if we're being honest, exercise alone doesn't cut it. In order to lose weight, you will need to do both diet and exercise to get to your goal. That being said, around 20 p...
Amanda Zylstra2 years ago
Buxom Lip Polish and Full-On Lip Cream
Buxom is famous for its lip products. They offer lip gloss in two different finishes. One has shimmer and sparkly, where the other is just shiny. Whatever your preference, there is sure to be a shade ...
Rowan Marley2 years ago
Immunity Boosting Ingredients To Add To Smoothie Recipes
Smoothies are every health nut's favorite kind of snack food. They taste great, they're refreshing, and they help us absorb a slew of health-boosting nutrients that keep us feeling (and looking) great...
Most Toxic Makeup Ingredients
The FDA was created to remove toxic makeup and food ingredients from store shelves after the uproar caused by Upton Sinclair's The Jungle. Despite the many tests run by the Food and Drug Administratio...
Rowan Marley2 years ago
Health Frauds People Still Believe In
Back in the 19th century, one of the fastest ways people made a quick buck was through selling quack cures for everything. One of the most common fraudulent panaceas that would be hawked was snake oil...
Killer Workout Accessories For Women Who Want To Slay
Working out isn't easy for most of us. Schlepping to the gym, hitting the weights, counting reps and even just mustering the courage to look in the mirror while you do it all can be a chore. Gymming i...
Methods to Improve Your Mental Wellbeing in 10 Minutes
Most of us have had moments in our lives where we really weren't doing well. In some cases, this may have even caused us to get sick or say something that we really didn't want to say. Stress and turm...
Smart, Simple Ways To Eat Healthy On the Go
Eating healthy is something that most of us try to do, but fail at when time becomes an issue. Though it's not always the easiest thing for us to do, it's an investment that definitely pays off in man...