list

Longevity has assembled the top list of all things health, wellness, fitness, yoga, cooking, beauty, and vegan.

David McCleary3 years ago
Most Inspirational Books
There are some books that you read through to kill time on a beach or on an airplane. Then there are other pieces of literature that change your life forever. Tales of loss, life, and empowerment are ...
Longevity Staff4 years ago
Celebrities that Battled Chronic Illness
Celebrities are not gods. We put them on pedestals because they have ridiculous amounts of money, perfect hair, and amazing careers—but they are still mortal. Just like everyone else, they succumb to ...
Alicia Springer4 years ago
Best Running Shoes for Women
Whether you're taking advantage of the warm weather or looking to stay active, you've decided to take up a new hobby—running! Running is one of the best full-body cardio exercises that really gets you...
Longevity Staff4 years ago
Germiest Things We Touch Every Day
A study shows that bacteria, such as cold and flu viruses can survive for 18 hours on hard surfaces. Since the average adult can touch as many as 30 objects within a minute, it is important to keep th...
Banji Ganchrow4 years ago
Oprah Winfrey’s Greatest Accomplishments
Unless you have been living under a rock, you have heard of Oprah Winfrey. She is everywhere and even though her very successful talk show has been off of the air, her OWN television network is still ...
James Porterson4 years ago
Best Organic Coffee Brands
Most people today want to be healthy and make better choices for their body. We've all learned that what we consume has a direct effect on our body's health and functions. By choosing to eat organic f...
Mackenzie Lu4 years ago
Best Yoga Essentials
What do a downward facing dog and a camel have in common? They are both poses that every yogi has mastered. Yet for beginners, these poses just sound like animals that have nothing to do with yoga. Ch...
James Porterson4 years ago
How Does Smoking Affect Your Body?
According to the Center for Disease Control and Prevention (CDC), since 2005, smoking rates for adults in the United States has steady declined from 20.9 percent to 16.8 percent in 2014. This decline ...
Mackenzie Lu4 years ago
Best Yogi Instagrams
Whether you’re looking for inspiration, instructional videos, or just some good old fashioned yoga fun, these yogi Instagrams will make a great addition to your feed. We’ve known it for a while now—yo...
James Porterson4 years ago
Natural Herbs Improve Health
If you work hard at living a healthy life, getting regular exercise, eating healthy meals, getting plenty of sleep and staying positive, then you know how simple changes in your life can offer you lon...