Longevity has assembled the top list of all things health, wellness, fitness, yoga, cooking, beauty, and vegan.

My Top 7 Migraine Self-Care Tips
Migraines don’t always affect everyone in the same way, some people get warning signs and some don’t, they can come with a wide variety of symptoms that not everyone gets but there are some ways of tr...
Leslie Montaño8 months ago
T1D Christmas Wishlist
Christmas is approaching and if you don't know what to get a T1D in your life, here's a list of my top ten picks! Want to treat yo' self? Go ahead! (Feel free to drop this list to a spouse or loved on...
Katie Moore8 months ago
Top 10 Comments of the Chronically Ill
The life of a chronically ill person (a spoonie) is one with many daily obstacles. It is tiring, tough, and often many have a hard time expressing their difficult journey. If you suspect this is the c...
Alia Danielle9 months ago
10 Ways to Raise the Roo... Your Vibrations!
"Why?" you say... because... every thought and feeling has a measurable vibration. Here are a few, common ways to start raising your vibrations:
Jessica Herring10 months ago
Clean Eating Breakfast Recipes
Instead of having an order of pancakes or sweet pastries try these tasty and easy clean eating breakfast recipes. These meals are super easy to make and very rich in nutrients. As opposed to eating a ...
Magdalynne Gallant10 months ago
19 Things I Learned by 19
Believe it or not, you will miss high school. It may have caused you a lot of heartache, grief and stress then, but the memories you will cherish forever. Stay in school, nothing is needed more in ter...
Amanda Zylstraa year ago
Lush Products: My Least Favorite!
I have purchased many different Lush items over the years. All opinions are that of my own based on personal experience. I bought all of these items with my own money. This brand is really hit or miss...
Best Natural Allergy Relief Remedies
Whether you have fall, summer, or indoor allergies, or any combination of the above, the symptoms can be a terrible mood killer. Summer allergies can leave you suffering for the majority of the nice m...
Ninfa Bia year ago
The Latest Fitness Trends that Anyone Can Try
To look good, you do not need to undergo complex fitness methods, since being in shape is much simpler than is believed. Fitness creates new trends all the time, adapting to the lifestyle of most peop...
Jus L'amorea year ago
Worst Drinks for Your Health
We all know water is the healthiest drink for our bodies. We also know it's the least tasty and just like all other things in life, people want, crave, and demand tasty. Queue the beverage cart. With ...
Nat Henlea year ago
My Top Six Setting Sprays
A good setting spray is the last step in most makeup routines but during the summer months it can become the most important step. Whether you are rocking barely there "no-makeup" makeup, or an intense...
Rowan Marleya year ago
Unhealthy Ingredients in Diet Supplements to Avoid
If you've gone to a dietician, you've probably been warned against diet supplements. However, you probably already know that there are healthy and unhealthy ingredients in diet supplements out there. ...
Riley Reesea year ago
Benefits of Rest Days
"You can sleep when you're dead." Resting is not something our culture really seems to think highly of. In fact, many people tend to assume that people who take time to relax and rest up are lazy. Now...
Carson Kleinmana year ago
Hey, You're Making Me Uncomfortable
The atmosphere inside the gym is intoxicating — but in the best way. Every day when I walk into the gym, I see a whole lot of people, gathered in one place, pushing themselves to new limits. And while...
Rowan Marleya year ago
Natural Ways to Reduce Aging
Humanity has always been fixated on things that reduce aging. What 40-year-old wouldn't want to look (and feel) 20 again? Who hasn't heard about explorers dying to discover the Fountain of Youth? Pere...
Natallie Dobbsa year ago
5 Foods To Avoid For Weight Loss
You don't have to change your diet to the extreme.
Jus L'amorea year ago
Best Apps to Help You Sleep Better
Some people will do anything to sleep, myself included. From natural remedies and oils to meditation and medication, there are hundreds of options promising sleep but delivering very little. So, it on...
How To Burn More Calories at Work
Good dieters will often work on trying to fit in an extra round of weight training at the gym, or look up how to make healthy food substitutions. These tactics can and do work when it comes to helping...