Tagged in "list"

Longevity has assembled the top list of all things health, wellness, fitness, yoga, cooking, beauty, and vegan.

Natural Remedies for a UTI

David McCleary
in Science

To use natural remedies for a UTI effectively, it is essential to understand what UTIs really are. Urinary tract infections are the most common form of bacterial infection. They are more common in wom...

Foods to Promote Brain Health

James Porterson
in Science

Brain health is often overlooked when people think about maintaining a healthy diet. Recently, the world has been on a hunt to discover superfoods that improve physical well-being; goji berries, avoca...

Habits to Keep You Healthy and Balanced

Mackenzie Lu
in Culture

Many of us have a difficult time balancing all of the responsibilities of life. We are pulled in several different directions and expected to be successful in every venture. The pressure that comes al...

Health Benefits of Coconuts

David McCleary
in Science

If you are looking for natural ways to improve your well-being, chances are you know at least some of the health benefits of coconuts. This wonder fruit is making waves in the world of natural health ...

Yoga Poses for Better Sleep

Mackenzie Lu
in Science

If you are tired of the noxious tentacles of chronic insomnia and the daily disruptive stress, it is time for you to incorporate a few yoga poses for better sleep into your pre-slumber ritual. Often, ...

Health Benefits of Mangoes

James Porterson
in Science

The many health benefits of mangoes have made the fruit a popular choice for millions of people all over the world. Known by some as the king of fruits, mangoes can be eaten while they’re ripe or raw....

Best On-The-Go Meditation Places

David McCleary
in Culture

Of course meditating in the serene zen garden in your backyard is ideal, but it also may not be realistic depending on your living situation, which leaves us many people looking for suitable on-the-go...

Common Meditation Mistakes

David McCleary
in Culture

Whether you’re just learning to meditate or you’ve been practicing for years, there are a few common mistakes that are important for anyone to avoid. Meditation is like any other new skill or sport, i...

Yoga Poses to Manage Migraines

Mackenzie Lu
in Science

More often than not, our first instinct when we get hit with a headache is to down some Advil and water, but there’s an easier solution. Yoga. While physical activity while you have a headache may sou...

DIY Natural Acne Treatments

Alicia Springer
in Beauty

We’ve searched far and wide to discover the best natural acne treatments for your skin… and you can use them all from the comfort of your own home! Since commercial products are often bursting with ch...

Natural Remedies For Depression

David McCleary
in Science

Natural remedies for depression have been used for ages to ease the symptoms that come with it such as apathy, lack of energy, melancholy, and despair. The remedies listed below are for sufferers of l...

Simple Hacks You Can Start Doing to Make Your Life Better

Lindsie Polhemus
in Culture

Sometimes, the best way to improve your life is to smile more, or take a deep breath. Laughing a little harder, smiling a little bigger and listening a little more are all small things you can start d...

Benefits of Infrared Sauna Therapy

David McCleary
in Beauty

The benefits of infrared sauna therapy range from anti-aging to pain relief. Infrared saunas have been proven to be a valuable resource to both prevent and fix a wide range of issues. Infrared saunas ...

Products to Buy to Make Your Life Healthier

Mackenzie Lu
in Buyer's Guide

Whether you are trying to eat healthier, aiming to work out more, or beginning to build a more positive and focused mindset, there are things to make your life healthier. The sky is the limit in terms...

Quick Tips to Cure Headaches Fast

Sheera Lee
in Science

If you are against taking over-the-counter or prescription drugs, or you merely ran out, it is helpful to know how to treat a headache without the help of medication. There are several natural solutio...

Healthy Ways to Get Vitamin D In the Winter

Alicia Springer
in Science

Chances are you’re deficient in vitamin D in the winter. Between rushing back inside as soon as you step into the cold and the sun setting early, your vitamin D intake most likely could use some suppl...