Tagged in "fitness"

Fitness regimes, advice, and trends in the Longevity health and wellness sphere.

Zen and the Art of Mindfulness at Work

Tom Greene
in Culture

What do some of the largest employers in America, the U.S. military, and ivy-league business schools have in common? MINDFULNESS. Big, forward-thinking organizations are leading the movement toward cr...

What You Need to Know About Stabilizing Blood Sugar

Alicia Springer
in Science

Keeping your blood sugar levels stable is important to prevent cellular damage and disease. Both high and low blood sugar are dangerous if left unregulated. Blood sugar levels refer to the amount of g...

New California Company, YZY Global, LLC, Promotes Healthy Living With New Exercise Device

Nikki Gaskins
in Buyer's Guide

PASADENA, CALIFORNIA— We all know that an active lifestyle plays a critical role in healthy living. In fact, research shows that a sedentary lifestyle can even be deadly. A 2015 study linked sitting f...

Ultimate Fat Burning Stack

William Horne
in Science

There are a lot of bogus fat burners on the market and a lot of misinformation on what is the best supplement stack to help increase fat loss. Our experts at Body Building Reviews want to clear the ai...

How to Have Coregasms

Mackenzie Lu
in Science

How to have coregasms has been the object of a lot of scientific research in the recent times. The idea of coregasm or exercise induced orgasm (EIO) shows clearly that there is a close relationship be...

Non Slip Yoga Mats for Hot Yoga

Alicia Springer
in Buyer's Guide

So you’re looking to find the best non slip yoga mats for hot yoga? Look no further! I’ve compiled a list of mats sure to take your practice to new levels. As an avid Yogi, I know the importance of fi...

The Future May Be Limitless

Matt Swayne
in Science

You may have seen the movie Limitless. One pill turns a mediocre writer into not just a great writer, but a financial whiz and an apartment-cleaning maniac. Obviously, as a mediocre writer, I’m intere...

7 Films You Should Watch If You Like To Run

Alejandro Guillú Mendoza
in Entertainment

I think you will enjoy the following films if you like to run.

Top 3 Nitric Oxide Boosters and Top 3 Not So N.O. Boosters

William Horne
in Science

Visit our Website: Body Building Reviews - True Reviews for True Results Nitric Oxide is simply a molecule made up of Nitrogen and Oxygen, which plays a major role in blood pressure regulation. Nitric...

11 Happiness Habits

Rachel S
in Culture

It's hard to define happiness, even if we all seem to be searching for it. But it's not as elusive or abstract as you may think. There's the pleasurable, hedonistic kind, where you try to do everythin...

Body Sculpting Vs Strength Training

Alicia Springer
in Culture

People at my gym train for different reasons. Some want strength, some want muscle bulk, and some are interested in body sculpting. Are different exercises required for each? Most folks at the gyms do...

Mind + Body = Autumn Holley

Natasha Sydor
in Culture

Autumn Holley is a top fitness instructor in New York City. In a town filled with beautiful people who are always on the go, she stands out in every way. She's modeled for designers including Valentin...

The Ego

Jackie Mazzarella
in Science

What is the ego? There has been talk of this going on as far back as Freud however there is such a variety of interpretation that it seems to fall somewhere in the area of mysticism. It is something t...

Exercise and Illness

Alicia Springer
in Science

Statistics show that people who work out regularly are less likely to develop cancer, heart disease, and diabetes. This is common knowledge, but what about the lesser illnesses like sore throats, runn...

Culture in 70% of the World Involves Being In or Under the Water 

Dan Volker
in Culture

Call it Snorkeling or Freediving, it is a sport most families could enjoy together. While it will be more fun, more rapidly, if you begin with an instructor for at least one pool session for basic ski...

Best Gear for Night Runners

Alicia Springer
in Buyer's Guide

This rundown of some of the best gear for night runners will help you stay safe and have a more fulfilling experience if you decide to go for a late-night run. Running at night is not just a great way...