diet

Tips, tricks, recipes, and hacks to make your diet a successful one.

James Porterson2 years ago
Worlds Most Expensive Foods
Generations of people have asked themselves the question, "Does money buy happiness?". Well, it may not buy happiness, but it sure can buy you some of the rarest foods on the planet. From beef to pota...
Samantha Bentley2 years ago
How to Stay Vegan While Traveling
The past 8 years of my life has been a whirlwind of planes, trains and automobiles. While there are endless advantages to being able to work all over the world (my life is definitely not boring) there...
Lindsie Polhemus2 years ago
Healthiest Foods on Earth
In order to get the most out of our bodies, we must be knowledgeable about what we are putting into it. Each body has different demands made on it, so each body requires different food and nutrients t...
George Gott2 years ago
Worst Foods for Celiacs Disease
Celiac disease is described as a genetic disorder that affects the digestive tract and it can cause serious damages to the small intestine. Celiac’s disease can cause serious interference with the abs...
James Porterson2 years ago
What Is the Paleo Diet?
Unless you've been living under a rock, you've probably heard about how the paleo diet is becoming increasingly popular with athletes and couch potatoes alike. You may have heard about it after watchi...
David McCleary2 years ago
Benefits of Chai Tea
Originated from India, chai tea is a rich, spicy, aromatic drink made from some of the most medicinally active spices and herbs. There are various chai tea recipes but classic chai is a blend of black...
George Gott2 years ago
Essentials for a Superfood Smoothie
The hardest part about eating right is getting all the proper nutrients you need in your diet everyday. Eating healthy takes strict discipline and is probably one of the hardest things to do consideri...
James Porterson2 years ago
What Are the Best Superfoods for Diabetics?
In the 20th and 21st centuries, diabetes has evolved to become one of the most common metabolic diseases. In 2013, more than 382 million people were diagnosed with diabetes and had to undergo major li...
James Porterson3 years ago
Best Organic Coffee Brands
Most people today want to be healthy and make better choices for their body. We've all learned that what we consume has a direct effect on our body's health and functions. By choosing to eat organic f...
James Porterson4 years ago
Natural Herbs Improve Health
If you work hard at living a healthy life, getting regular exercise, eating healthy meals, getting plenty of sleep and staying positive, then you know how simple changes in your life can offer you lon...