body

Love the body you're in with recipes, fitness, meditation, and everything needed to live a long and happy life.

emily greena year ago
It Only Takes a Moment
In 1995, located somewhere in a bitter, wintry town in Illinois, a young couple and their 9 year old son were about to have their second child. Following a standard C- section procedure, their seeming...
Mona Lucida year ago
Tattoos: Difficult Healing for Sensitive Skin
As a person who has been getting tattoos for over nine years now, I have learned to work with the skin type that I have, which happens to be VERY sensitive. More often than not, after getting a tattoo...
Why I Don’t Hate My Fat Self
So let me start by saying that I am the girl, woman, and child in these photos. I am now a strong woman but at one time I was weak and childlike. I am 37 years old and I just decided to have gastric b...
Zero Drop, Zero Problem
Typically, runners are told that they need a number of things to fix their injuries and make running more enjoyable. Whether that's a stability/neutral shoe, or an orthotic. Doctors, trainers and ill-...
Dine With Abbya year ago
Secrets to a Youthful, Hourglass Shape!
My Secret To A Youthful, Hour Glass Shape I had my 4th baby in Oct 2016 and within a week, by strictly following the tips below, I had my small waist back. It was then that people seriously began aski...
Sara Sousaa year ago
My Story with Labyrinthitis, Vertigo, Hearing Loss and Mental Health
Ears: we have to love them, right? Most people listen to music through their headphones or speakers when getting ready to start their day or even listen to music a few times a day. We all know what mu...
Lauren Everalla year ago
The Journey to Healthy
My Struggle With My Weight Growing up, I was always an active, healthy child. I would play out around the pond, climb trees, walk to the local shop by myself, and go watch my granddad fish, then run a...
Andrea Dawsona year ago
Get the Skinny on CoolSculpting
Sculpting your body can be a challenge. You can eat right and faithfully go to the gym, but that pesky fat may still hang on. Many people are choosing CoolSculpting to help them to eliminate resistant...
David McClearya year ago
Sports That Do Damage to Your Body
Sports are all fun and games until someone ends up hurt. Kids are very likely to get hurt while playing youth sports. However, it's a good idea for kids to play sports since they can lead to successfu...
Ami Kanea year ago
ICN Bodybuilding Championships Come to the UK!
The first ICN Bodybuilding Championships take place on October 29 at The Benn Hall, Rugby, Warwickshire. ICN (I Compete Natural) is now a global fitness brand promoting good nutrition and natural drug...
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Masked Guya year ago
Losing Your Hair Hurts More than You Think
Everyone takes their full head of healthy hair for granted. Only once you start losing it you’ll feel the emotional pain and stress. Well, it never seems like such big deal when you’ve got yourself th...
Ben W2 years ago
How to Heal a Sprained Wrist Quickly
Dealing with a sprained wrist can be quite the painful and uncomfortable experience. You may be an active person who likes to play sports or someone who has a busy work life and can’t afford to take t...
Katheryn Oakley2 years ago
My Story of Chronic Illness
I have been chronically ill now for two years and only recently diagnosed with Chronic Fatigue Syndrome/Myalgic Encephalomyelitis. Over these two years, I have learned a lot about people. I have seen ...
Julie Nevin2 years ago
Spasmodic Dysphonia
These are two words I had never heard of before despite having lived with this chronic neurological condition for fifteen years. Working as a nurse specialist was a daily challenge until I was finally...
Charlie Tyrell2 years ago
Calling All Chubsters
It’s considered rude to ask a woman her weight. Heck, it would be rude to ask a man. Women balk and blush at the idea of sharing that number or their dress size, and you can tell they are nearly alway...
Jo Farnell2 years ago
My Psoriasis Story
Before I begin on backtracking where I first noticed my psoriasis, I want to first say that everybody is different so my experiences may be completely different to other people's. Also, I am not an ex...
Grace Evelyn2 years ago
What Happens When You Ask Yourself: How Do I Feel?
How do I feel? I have learned that this is a phrase we usually never ask ourselves; as a habit we ask others how they are but we forget to check with our own emotions. I came to the conclusion that if...
Angela D'Eufemia2 years ago
Fibromyalgia
As I sit in the slightly less intimidating but no more comfortable side chair in my doctor’s office, I find myself wondering: why did I have to get stuck with the chronic illness that no one seems to ...