body

Love the body you're in with recipes, fitness, meditation, and everything needed to live a long and happy life.

George Gott3 years ago
Worst Foods for Celiacs Disease
Celiac disease is described as a genetic disorder that affects the digestive tract and it can cause serious damages to the small intestine. Celiac’s disease can cause serious interference with the abs...
Mackenzie Lu3 years ago
Vinyasa Yoga for Weight Loss
Sometimes referred to as dynamic yoga or flowing yoga, Vinyasa yoga is a popular type of yoga in which you move from pose to pose without breaking the flow. While yoga is generally thought of as a rel...
David McCleary3 years ago
Best All Natural Hair Products
Need chemical-free, no-fuss, amazing hair every day? Check out these eco-friendly, all natural hair products, which consist of shampoos, conditioners, masks, balms, sprays, and treatments to keep your...
David McCleary3 years ago
How to Make Baking Soda Shampoo
Baking soda is one of the most beneficial ingredients that we can use for our overall health. It is used successfully for heartburn, cough, heavy feet, and digestive problems. Drinking a glass of wate...
David McCleary3 years ago
Best Organic Skincare Products
In Ancient Rome, urine was used as a facial mask because it was rumored to help improve skin. This practice began in Indian culture at least five centuries ago and made its way through the Egyptians, ...
James Porterson3 years ago
What Are the Best Superfoods for Diabetics?
In the 20th and 21st centuries, diabetes has evolved to become one of the most common metabolic diseases. In 2013, more than 382 million people were diagnosed with diabetes and had to undergo major li...
Alicia Springer3 years ago
Summer Skincare Tips
Amid plentiful evidence that exposing skin to sun is one of the most aging, health-harming things you can do comes a disturbing thought: Are we creating even more problems by slathering on sunscreens ...
Alicia Springer3 years ago
Understanding the Aging Brain
My grandfather, who lived to be ninety-four, always insisted that the secret of a long and lucid life was to keep active, interested, and busy. When he was about 40, he wrote a letter to his local new...
David McCleary3 years ago
Healthy Breathing Exercises
A single wailing breath hails our arrival into the world, just as a single silent one marks our departure from it. Between these all-encompassing two lie hundreds of millions of breaths that matter pl...
Banji Ganchrow3 years ago
History of Sunscreen
The sun rises and sets every day, which serves as an important constant in our lives. Some of us like to hide from the strong rays in the sky. The fair-skinned among us have been burned too many times...
James Porterson4 years ago
How Does Smoking Affect Your Body?
According to the Center for Disease Control and Prevention (CDC), since 2005, smoking rates for adults in the United States has steady declined from 20.9 percent to 16.8 percent in 2014. This decline ...
James Porterson4 years ago
Natural Herbs Improve Health
If you work hard at living a healthy life, getting regular exercise, eating healthy meals, getting plenty of sleep and staying positive, then you know how simple changes in your life can offer you lon...
Alicia Springer4 years ago
Dental Care Tips
Statistics show that a person with a healthy mouth and gums is more likely to have better overall health than a person with even a minor oral problem. Although clinical research on the effects that ce...