Love the body you're in with recipes, fitness, meditation, and everything needed to live a long and happy life.

Penny Whitean hour ago
Why I Refuse to Apply for a Disabled Parking Permit
When I worked the box office of my local movie theater in my youth, the plate glass windows afforded me lovely Autumn views. They also afforded me the opportunity to witness a variety of human behavio...
Marissa Hall10 days ago
Float Therapy
I heard a testimonial from a college student who had been on 13 different medications for anxiety, depression, and pain. She dropped out of college because she felt the pressure to thrive and become s...
Rich Monetti14 days ago
Gina Bergamini Brings Belly Dance and Fitness to Westchester Women
Trained in modern dance, Gina Bergamini wanted to keep her studies up after completing school. So she began taking dance classes a few nights a week. When one of the classes was cancelled, she decided...
Katrin with Love16 days ago
The Magic of Body Massage
A few weeks ago, my fiancé had surprised me with a massage table. Early this morning, my wake-up call was his warm embrace, followed by a whisper in my ear…“If you get your gorgeous body on the massag...
Amelia Grant16 days ago
Can Facial Varicose Veins Be Treated Using a Laser?
Most of the time, the blood is at low pressure since the blood with high pressure is that from the heart. In order for the blood to flow smoothly back to the heart in the veins, a majority have bicusp...
Paisley Hansen18 days ago
Choosing the Best Cleansing Detox for Your Skin and Body
How to find the right detox to cleanse your hair, skin, and nails, and keep your body glowing and fresh
K C22 days ago
I'll Try My Best
I've decided to do something that I REALLY don't want to do. Well, I guess I've decided to do multiple somethings that I really don't want to do. For the whole month of August I will be running 5 mile...
Kevin Gardner25 days ago
How Your Diet Is Causing Your Acne
Certain foods and beverages can cause clogged pores, which cause acne. If you don't know what these foods are you likely to make the mistake of eating them often. Your favorite foods might be the thin...
Paisley Hansen25 days ago
What Are Your Incentives?
There's a need of energy! So many people are trying to find a better way to be productive. People can feel so lethargic and not know how to get out of this. This article will give you many tips on how...
Teela Hudak25 days ago
What Is Testosterone?
Testosterone is a type of androgen hormone. Hormones are like small chemical messengers that produce changes in our bodies. Testosterone is a very important hormone because of the many important funct...
Holly Wa month ago
K-Pop's Plastic Surgery Influence on Teens and Young Adults
Since the early 2,000s there has been an extravagant rise in popularity over Korean Pop (K-Pop) on an international scale. Perhaps the most major contributor to the expansion of K-Pop popularity aroun...
Isla Wrighta month ago
Posture Mistakes That Make You Look Older
It can decide whether your first impression will be positive or negative. This is why it’s important that you pay attention to it. Unfortunately, many people neglect their posture, and it gets worse o...
Jonathan Ga month ago
What You Need to Know About Choosing the Right Type of Massage
Life is full of stress which usually involves work, family, finances, and tough situations regardless are a huge source. Stress that is not managed will lead to a variety of physical, mental, and emot...
L.A Banksa month ago
What to Expect from Your Healing Tattoo
Getting a tattoo is an exciting experience. However, after you've got your ink, it can be a nail-biting one too. Like any open wound, tattoos go through all sorts of strange healing processes—and they...
Katy Manna month ago
Life With a Chronic Illness Often Means a Life With FOMO
If you are anything like me, fast approaching 40, then keeping up with these latest acronyms is an ongoing battle to understand what my pre-teen is talking about! FOMO is ‘the fear of missing out’ if ...
Jessica Smith2 months ago
3 Bodybuilding Supplements That Work Like Steroids
You must be aware of the power of steroids for muscle building and energy boosting. If you are new to this, then know that steroids are supplements that help in bodybuilding. Athletes use them to buil...
Paisley Hansen2 months ago
Increase the Longevity of Your Health Through Essential Oils
You probably have a friend or two that uses essential oils and swears by them. You may be skeptical of them because of all of the crazy claims you have heard. This is totally valid, but essential oils...