Tagged in "body"

Love the body you're in with recipes, fitness, meditation, and everything needed to live a long and happy life.

Dear Stress

Kristine Brown
in Culture

(Somewhere, 2014) There’s an ongoing ache down the left side of my neck, and I think to myself, Is this psychosomatic pain? Refer to YouTube and WebMD, an article or two on Livestrong about fibromyalg...

My Journey into Lupus

Ruth Andrews Garnes
in Science

Perhaps it’s the systemic Lupus. Perhaps it’s my mind. Perhaps I’m uniquely my mother’s child. These were the questions that plagued my mind. For many years, I knew something was not right. One moment...

Don't be Mental

RJ Plant
in Science

What's the big deal with dreams and why is it so important we figure it out? Well, because when we dream, our brain is doing something. So, what if what it's doing is helping or hurting us? The scienc...

Dinner At Eight

Dr. Williams
in Culture

For some time now almost all of the food that we buy in grocery stores has been altered is some way or another. In other words, genetically altered or as they say GMO is the term used today. I for one...

Life: for Those Who are Swimming

Tezhara Reynolds
in Culture

I already know that this post will trigger some readers if not most, but it is a subject I've been pondering on for quite a while now. There are so many posts that I've seen on the internet that inclu...

Why You Should Be Nutritionally Flexible

Ann Musico
in Beauty

Tight muscles limit your range of motion and cause pain. If you work out regularly, you’re aware of the importance of stretching and keeping your muscles flexible. When muscles are pliable you avoid i...

How To Do Chaturanga Pose Correctly

Annie Kiely
in Culture

Even if you're new to yoga, you've likely tried the Chaturanga Dandasana pose. It is a pose that can feel easy to master and work on, even when you are between classes or just working out. But, the Ch...

Do I Have Diabetes?

Travis Aaron
in Science

For most people, Diabetes can seem like a scary concept. You may be asking yourself what exactly is Diabetes and what can you do about it? During the course of this article series, I shall answer all ...

Smart, Simple Ways To Eat Healthy On the Go

Ossiana Tepfenhart
in Culture

Eating healthy is something that most of us try to do, but fail at when time becomes an issue. Though it's not always the easiest thing for us to do, it's an investment that definitely pays off in man...

Cancer Cured

Dr. Williams
in Science

Cancer is a most malignant scourge. But, it is the research to find a cure that continues in fleecing the American public out of billions of dollars every year. For no apparent reason other than greed...

How to Use the Neti Pot

BambooMoves Forest Hills
in Science

Important Tips On How to Use the Neti Pot People often tip their head down while doing the Neti so water will go up into the nose or down the back of the throat. Think of the Wood Labyrinth Game, you have to turn every thing just right to get the marble to go slowly in the right direction. Same with the water, keep the head more or less level to feel where your starting point it, then move the head accordingly to guide the water through to come out the other nostril. It is an odd feeling having ...

How To Clear Blocked Chakras

Brittany McSorley
in Culture

Chakras are important concepts in Jainism, Buddhism, and Hinduism. Derived from the Sanskrit word for “wheel”, the term chakra refers to points of concentrated energy in our subtle bodies (meaning our...

The Cell Phone Controversy

Dr. Williams
in Science

Ever since the advent of the cell phone many believe that cancer in its many forms increases with each new user. Now, the medical community as well as International Association For Research On Cancer ...

What is Practice?

BambooMoves Forest Hills
in Culture

Sutra 1.13: Ardent effort to retain the peaceful flow of mind free of roaming tendencies is abhyasa.(samadhi pada, translation by Pandit Rajmani tigunait) Students often ask, "What do you mean by a ho...

Top 4 Fitness Apps of 2017

Patrick Cooper
in Buyer's Guide

Being able to hit your fitness goals can be difficult under the wrong guidance, especially with a tight work schedule, you may barely even fit the time to give back to your body. However, with the rec...

For Successful Weight Loss Lose the Labels

Ann Musico
in Beauty

Do you label some foods “good” and some “bad?” That habit may be sabotaging your weight loss success more than you realize. While certain foods may have less than healthy aspects, good and bad are sub...