Love the body you're in with recipes, fitness, meditation, and everything needed to live a long and happy life.

Vikki Browna day ago
Body Issues
Being in my early 20s, I never thought about my weight. I never thought about having kids either. When I turned 21, I was pregnant with my first child and I had gained a little weight, but easily lost...
Amani Mtimba4 days ago
How to Lose 10 Pounds
Do you want to slim down? If you need to lose a relatively small amount of weight, say five or ten pounds, your weight loss strategy will be different than a strategy designed for more significant wei...
Morganne Thayer10 days ago
Finding Your SPF
As Spring seems to have sprung, we all know that Summer is not far behind; with Summer comes days at the beach, boating, barbecues, and lots of sunshine. It's, in one's own opinion, the best time of t...
Mina Outreach13 days ago
Inclusion of Supplements for Body Building
Supplements can significantly help in your bid to build up muscle resulting in an increase in body size. And you need to supply your body with the best muscle growth supplement. Your diet is still the...
Amelia Grant16 days ago
When Can You Come Back to the Gym After Labor?
Women are rarely satisfied with their physical shape after labor. There was hardly ever a novice mother that didn’t promise herself to get fit as soon as possible. However, not all of them keep their ...
Jus L'amorea month ago
The Best Kind of Freeze: Cryotherapy
New treatments for the body, mind, and beauty become available everyday. It's an industry that is constantly changing and consistently progressing. Not to mention, the overwhelming amount of options f...
Paisley Hansena month ago
Do You Want to Feel a Little More Manly?
Guys want to be guys. The trouble is not every "dude" knows what it takes to become more manly. Websites popped up discovering the topic of embracing a more manly attitude. YouTube channels center on ...
Nessy Ba month ago
Don't Rely on BMI
This is something I touched upon in an earlier article concerning weight loss, and is something I'm passionate about debunking when it comes to the pursuit of a healthy weight. BMI, or "Body Mass Inde...
Greta Pisarczyka month ago
The Secret to Increasing Your Metabolism
Everywhere you look in health-related media, social media, and pop culture, one central theme prevails: Lose weight for health and happiness. (Read: IF you lose weight, you WILL be healthier. IF you l...
Anabel Hudsona month ago
Emergency Gallbladder Surgery
The weather is changing and the winter germs start to come out of the woodwork. Illness at work was rife and it was inevitable that I was going to catch something. Little did I know that my constant s...
Amelia Granta month ago
10 Products That Help to Fight Cellulite
Fortunately, correct nutrition may be an important addition to professional cellulite treatment. Let’s find out what products may help you fight cellulite.
Nudity Can Be Morally Defensible
In 1997, Girls Gone Wild erupted on the scene of American culture, at a time when there was as of yet no Internet pornography, but rather, all of the adult material was available on the DVD format. It...
Patty McDaniels2 months ago
Best Body Fat Scale Buying Guide Review
In this modern era, people have become more health conscious. You will find more people going to a local gym to exercise properly and to shed excess body weight. On the other hand, there are also some...
Singster Jones 3 months ago
How to Be Big
How to be big in a world that isn’t? It’s a question I’m still struggling to answer. Every day I’m trying to convince myself that I belong here with the other half, the thin one. Don’t get me wrong, I...
Paisley Hansen3 months ago
8 Reasons Why Your Body Loves Swimming
Swimming is beneficial to your body in a few different ways. While your body loves swimming for physical reasons, it also loves swimming for emotional and mental reasons.
Mia Johnson3 months ago
Ways Your Weight Can Affect Your Sleep Quality
Predominantly, the amount of work you do during the day tends to make you too tired to exercise after your office hours are done. Furthermore, instead of cooking your own meal, you rely on takeout foo...
Sydney Lovell3 months ago
Justifying My Weight Gain
Then, at the age of 18, I was diagnosed with a chronic illness. As time went by and my health gradually got worse, the inability to exercise regularly and the effects of being on multiple different me...
Megan Paul4 months ago
Thoughts on Struggling to Love Yourself in January
As a woman who has struggled with body image issues for years, January tends to be a difficult time. It feels like every advert you see is for some weight loss diet or new "get fit quick" app, and it’...