Tagged in "body"

Love the body you're in with recipes, fitness, meditation, and everything needed to live a long and happy life.

5 Symptoms of an Underactive Thyroid

Michelle O'Leary
in Science

The thyroid gland is one of the most important regulatory glands in our body, the master of metabolism. The hormone it produces regulates the metabolic processes of the body and affects many organ sys...

What Is Leaky Gut Syndrome?

Gary Ayd
in Science

This article is about an extremely common, yet fairly unknown disorder. We will give you seven signs of leaky gut syndrome (LGS) as well as causes, prevalence and some ways to treat it. First, let's s...

Zen and the Art of Mindfulness at Work

Tom Greene
in Culture

What do some of the largest employers in America, the U.S. military, and ivy-league business schools have in common? MINDFULNESS. Big, forward-thinking organizations are leading the movement toward cr...

Ways to Look Beautiful Naturally

Alicia Springer
in Science

It’s no secret that when we look our best, we also feel our best—and vice versa—but how can we feel and look beautiful naturally? A sunny disposition and a joie de vivre can go a long way in achieving...

Yoga Poses for Better Sleep

Mackenzie Lu
in Science

If you are tired of the noxious tentacles of chronic insomnia and the daily disruptive stress, it is time for you to incorporate a few yoga poses for better sleep into your pre-slumber ritual. Often, ...

What Is Floating Therapy?

Mackenzie Lu
in Science

Floating therapy, sometimes referred to as sensory deprivation, is a developing method of stress relief and relaxation used by thousands that is rapidly gaining popularity. It occurs in a floatation t...

Benefits of Rooibos Tea

David McCleary
in Science

The health benefits of rooibos tea are many. So many in fact, that it appears to be an all around remedy for most any ailment. It seems to help with almost anything, from headaches, insomnia, and irri...

Best Yoga Poses For Runners

Mackenzie Lu
in Culture

Yoga poses for runners go beyond incorporating a healthy stretch regimen prior to an intense run. Traditionally, yoga is formatted to focus on regulated breathing patterns. As a result, it affects the...

Self Care Rituals

BambooMoves Englewood
in Culture

Why is self care always the first thing to go when life “gets in the way” when it should be our number one priority? Isn’t our body supposed to be our temple? It should be treated with the utmost resp...

New California Company, YZY Global, LLC, Promotes Healthy Living With New Exercise Device

Nikki Gaskins
in Buyer's Guide

PASADENA, CALIFORNIA— We all know that an active lifestyle plays a critical role in healthy living. In fact, research shows that a sedentary lifestyle can even be deadly. A 2015 study linked sitting f...

How to Dry Brush and Why Everyone Should Try It

Mackenzie Lu
in Beauty

Perhaps you start your day with a nice yoga sequence to waken your mind and activate your body, or a hot shower with essential oils to help brighten your spirit and revitalize your senses. You can amp...

Everything You Need to Know About Foam Rollers

Alicia Springer
in Buyer's Guide

The past few years have brought about one of the most intense health movements the world has ever seen. Record numbers of gyms, fitness centers, and nutrition-based businesses have emerged, and there ...

Benefits of Infrared Sauna Therapy

David McCleary
in Beauty

The benefits of infrared sauna therapy range from anti-aging to pain relief. Infrared saunas have been proven to be a valuable resource to both prevent and fix a wide range of issues. Infrared saunas ...

Life As I Know It

Gina Samarotto
in Science

What someone living with chronic disease would like you to know.

Products to Buy to Make Your Life Healthier

Mackenzie Lu
in Buyer's Guide

Whether you are trying to eat healthier, aiming to work out more, or beginning to build a more positive and focused mindset, there are things to make your life healthier. The sky is the limit in terms...

Quick Tips to Cure Headaches Fast

Sheera Lee
in Science

If you are against taking over-the-counter or prescription drugs, or you merely ran out, it is helpful to know how to treat a headache without the help of medication. There are several natural solutio...