body

Love the body you're in with recipes, fitness, meditation, and everything needed to live a long and happy life.

David McCleary3 days ago
Sports That Do Damage to Your Body
Sports are all fun and games until someone ends up hurt. Kids are very likely to get hurt while playing youth sports. However, it's a good idea for kids to play sports since they can lead to successfu...
Ami Kane7 days ago
ICN Bodybuilding Championships Come to the UK!
The first ICN Bodybuilding Championships take place on October 29 at The Benn Hall, Rugby, Warwickshire. ICN (I Compete Natural) is now a global fitness brand promoting good nutrition and natural drug...
MG
Masked Guy18 days ago
Losing Your Hair Hurts More than You Think
Everyone takes their full head of healthy hair for granted. Only once you start losing it you’ll feel the emotional pain and stress. Well, it never seems like such big deal when you’ve got yourself th...
How to Heal a Sprained Wrist Quickly
Dealing with a sprained wrist can be quite the painful and uncomfortable experience. You may be an active person who likes to play sports or someone who has a busy work life and can’t afford to take t...
Katheryn Oakleya month ago
My Story of Chronic Illness
I have been chronically ill now for two years and only recently diagnosed with Chronic Fatigue Syndrome/Myalgic Encephalomyelitis. Over these two years, I have learned a lot about people. I have seen ...
Julie Nevin2 months ago
Spasmodic Dysphonia
These are two words I had never heard of before despite having lived with this chronic neurological condition for fifteen years. Working as a nurse specialist was a daily challenge until I was finally...
Charlie Tyrell2 months ago
Calling All Chubsters
It’s considered rude to ask a woman her weight. Heck, it would be rude to ask a man. Women balk and blush at the idea of sharing that number or their dress size, and you can tell they are nearly alway...
Jo Farnell2 months ago
My Psoriasis Story
Before I begin on backtracking where I first noticed my psoriasis, I want to first say that everybody is different so my experiences may be completely different to other people's. Also, I am not an ex...
Grace Evelyn2 months ago
What Happens When You Ask Yourself: How Do I Feel?
How do I feel? I have learned that this is a phrase we usually never ask ourselves; as a habit we ask others how they are but we forget to check with our own emotions. I came to the conclusion that if...
Angela D'Eufemia2 months ago
Fibromyalgia
As I sit in the slightly less intimidating but no more comfortable side chair in my doctor’s office, I find myself wondering: why did I have to get stuck with the chronic illness that no one seems to ...
Vanessa B. Munroe2 months ago
Working Your Workout
We all know in today’s world, there is not enough time in the day to get everything done. Most people work long hours at jobs, then come home to families with active lives of their own. Parents strugg...
Karla Ilicic2 months ago
Do Yoga for Mobility
All yoga asanas are a combination of strength, flexibility, mobility, and balance. Using our muscles to support our foundation or hold a certain pose is something we can all definitely feel while we’r...
Vedran Šepović2 months ago
Truth and Lies About Food
Often media, and unfortunately experts, are mixing up the terms ketosis and ketoacidosis. Ketosis is a normal and harmless state of the body, that burns fat as energy, while ketoacidosis is a state wh...
Matthew Ehrlich2 months ago
A Big Man's Hollywood
*Note — I wrote this article ten years ago. Since then, I've moved back to New York, got married and left the industry. I currently work in nonprofits as the National Director of a small organization ...
Ivan Boikov3 months ago
Get Ripped Beach Ready Body While Training at Home
Every year guys are struggling to get that ripped look to amaze everybody on the beach. But the problem is that almost all of them fail year after year. There are just two reasons for that: 1) Wrong a...
J.T. Wellington3 months ago
Have You Figured It Out Yet?
Aargh! What's wrong with me? Why can't I be like the rabbit that keeps going 'til I reach MY happy place? Wait! What? You too? I do well for a week with exercising, and then BOOM! Plantar Fasciitis! N...
Lyn Swirda3 months ago
Unexplained Infertility…. Now What?
New patients often ask me if Acupuncture can help with a diagnosis of “unexplained infertility." My answer is yes, because Traditional Chinese Medicine (TCM) diagnosis relies on the state of the body'...
Taylor Markarian3 months ago
I Wore Skimpy Outfits To Break Free of My Body Image Issues
Since I was a kid I’ve had body image issues concerning my weight. When I was just six-years-old, my grandmother criticized my chubbiness. When I got to junior high, the girls in school — the popular ...