aging

Aging with grace and beauty. Embrace age with aging advice, tips, and tricks.

Banji Ganchrow3 years ago
Holy Crap I'm 40: I Just Can't Win Edition
The one thing that you do learn at 40, is that life is short. Is my life more than halfway over? Would I want to know the answer to that question? Would you? In any event, in the spirit of life being ...
David McCleary3 years ago
How to Know...and Slow...How Fast You’re Aging
Wе all have a personal aging pattern that has little to do with the calendar and everything to do with how well we cope with stress, how successful we are at relationships, and whether we approach lif...
Banji Ganchrow3 years ago
Holy Crap I'm 40: Mother-in-Law Edition
As little girls, some of us dream of getting married. Fairy tales don't help the situation. In fact, the girl who kissed the frog and turned him into a prince really should have done the opposite beca...
Banji Ganchrow3 years ago
Holy Crap I'm 40: Baseball Edition
Turning 40 involves incorporating new mantras in order to survive the day. "Don't sweat the small stuff." That is a really good one and it probably applies to all ages. "Don't cry over spilled milk," ...
Alicia Springer3 years ago
Why Older and Wiser Looks Hotter and Hotter
During the past 50 years, with increased life expectancy and the impact of feminism, we've witnessed a sea change in our concepts of sexuality, motherhood, and age-appropriate behavior. Feminist Molly...
Mackenzie Lu3 years ago
Yoga to Stay Young
Yoga makes you feel and look more youthful. It literally slows the aging process by stretching the body. Muscles can be developed two ways: by building them up into hard little knots of power, which i...
Banji Ganchrow3 years ago
Holy Crap I'm 40: Bar Mitzvah Edition
Turning 40 is a milestone. Granted, it isn't as exciting as turning 100, but if you still haven't entered menopause and men still look at you when you pass them on the street, you are in pretty good s...
Alicia Springer3 years ago
How to Stay Young
To navigate past the biblical three score and ten (that's 70 years), we humans pore over a great many charts. On course, with Ponce de Leon and James Barrie, we've searched for extended youth in monke...
James Porterson3 years ago
Plaque is Wack
Dental plaque doesn't seem like the stuff controversies are made of. No one says anything good about it, and everyone agrees that the gum disease and tooth loss connected with the plaque buildup that ...
Banji Ganchrow3 years ago
Holy Crap I'm 40: Juice Cleanse Edition
When you turn 40 and you realize that your life may be half over, you may or may not want to become more health conscious. I am not a nutritionist. In fact, I am nutritionist's nightmare. I believe th...
David McCleary3 years ago
How Exposed Is Your Immune System to Chemicals in the Air?
As citizens of the 21st century, we are guinea pigs in an unprecedented worldwide experiment. No one is in charge of the research, nor have we been asked to participate in the experiment. But we all h...
Banji Ganchrow3 years ago
Holy Crap I'm 40: Aquasize Edition
Turning 40 is an adventure. Everything I have eaten or learned or cried over or loved has taken me to this age. My mother would always say that, "The alternative is worse." Which basically means that ...
Izzy Erlich3 years ago
What Is Wisdom?
When very young laboratory rats are exposed to highly stimulating environment they become brighter, healthier and more active. Moreover, their brains actually weigh more and contain many more cells th...
David McCleary3 years ago
Herbs for Health
Herbal and holistic health practitioners have been extolling the healing values of certain plants for centuries, but until recently most western doctors dismissed herbal preparations as worthless and ...
David McCleary3 years ago
The Cold War Against Aging
Mice spend several periods of the day in a torporlike state during which their body temperature dropped from a normal 102 degrees Fahrenheit to as low as 88 degrees Fahrenheit. Diet restriction have l...
Alicia Springer3 years ago
Things You Must Have in Your 40s
What we need in our forties is the amalgamation of decades of our must haves. When we are babies, we need the basics like food, diaper changes, human interaction and some toys. When we are teenagers, ...
Mental Health Insights
Conventional wisdom has it that no matter how hard your work day is, you're supposed to turn into a sociable family member when you get home and "communicate" with your spouse. But a New York Universi...
Banji Ganchrow3 years ago
Holy Crap I'm 40: Clothing Edition
Fashion at 40, where to begin. The most important rule of thumb being, if you were able to wear it the first time it was in style, it might not be the best idea to be wearing it when it comes back in ...