aging

Aging with grace and beauty. Embrace age with aging advice, tips, and tricks.

Ebony Darkins2 years ago
Getting Older Means You Walk Slower
Age is a loud similarity between us all. I have an age and I’m going to be daring and say you have one too. It’s loud, I suppose, because it’s always there and running about. No matter how much you wi...
Deanne Jensen2 years ago
Transformational Experience
The scariest part of living is passing through phases and changes of growing older. The child grows in a young adult, learning their bodies, developing their ideas, and trying to determine who they ar...
pionic 2 years ago
How A.I. Will Help Us Defeat Aging
What is life all about? Did you ever ask this question? One can be pretty sure that we all have pondered it once in a while. Life has always been the promise of death and once people realized it, they...
Maurice Bernier2 years ago
Death May Be My New Best Friend
I might have too much free time on my hands somewhere. I do make time to write. I shop. I get my car repaired as necessary. I go to church. Somehow, I have too much free time because my finite mind st...
Jonnell B2 years ago
Grand-Daddy Day-Care: Part One
The clock above this table ticks too slow. I know because I’m trying to forget I’m even here. It’s high up on the dirt yellow wall mocking me. The walls aren’t even that high. Fucking clock. “Got any ...
Alex B2 years ago
Senior Strength
Humans are living longer than ever before in history. The unique population structures seen today stem from a decline in mortality and fertility catalyzed by the fast economic growth and healthcare innovation of the twentieth century. Many countries adapted their social support systems to improve the life of the aging group, but a disproportional expansion rate relative to younger adults combined with earlier labor force removal and increased chronic disease risk now strains the public pension s...
Maurice Bernier2 years ago
I Came!!! I Saw!!! I Pondered!!!
I am a teacher, musician, writer, son, brother, uncle, friend and a few other things. My enemies may call me a nudge, a pain, a problem and perhaps many other things. By just looking at my titles so f...
Life Lately
HELLO. Yes I know, it's been a hot minute. I've been distracted by so many things lately. Mainly by Grey's, though. I'm totally hooked (and also just a ball of emotions!). I've never cried so much in ...
Andrea Dawson2 years ago
Tips for Seniors to Enjoy a Healthy Retirement
One of the biggest miracles of the 20th century was the remarkable increase in life expectancy from 50 years in 1900 to nearly 80 years by the millennium. Although this was an incredible achievement p...
Perspective
Every day is a new chapter full of characters, challenges, curiosity, and adventure. But as we write this book, the pencil gets smaller and smaller. Some of us create with longer utensils, while some ...
Samie Jo Johnson2 years ago
Self Love (R)evolution
In the wise words of RuPaul, "If you can't love yourself, how in the hell are you gonna love somebody else?" I'm a firm believer that self-love and self-reflection are intimately linked. I'm a glutton...
Vikki Sinclair2 years ago
Welcome to Your Thirties
Turning 30 is often celebrated as a massive milestone. No longer a teenager, no longer a young adult maneuvering through your twenties; this is it, this is your thirties. In younger years, I associate...
My Right to Become Fabulous at Fifty
Are we ever in control of our own destiny? I am in my fifties and at one time I thought that I had my life all planned out. No husband, no children, I was going to do as much traveling as possible and...
Rowan Marley2 years ago
Natural Ways to Reduce Aging
Humanity has always been fixated on things that reduce aging. What 40-year-old wouldn't want to look (and feel) 20 again? Who hasn't heard about explorers dying to discover the Fountain of Youth? Pere...
Lynda 2 years ago
Healthy Eating Challenge
If you have been following me on Vocal this is my second post for my ‘healthy eating challenge.’ Today is my first day of dieting and I am already feeling a load off my body. The food I have chosen absolutely fills me up. It’s amazing that what I have chosen, I would already feel like this. For my first day, you will have seen or will see the foods I had chosen from breakfast right through dinner time. However, I have not added in the snacks I had eaten which I will do when I post day 2 of the c...
Cindy Moore2 years ago
Plant Based Lifestyle–One Year Later
One year ago today, I embarked on a journey that has totally changed my life. After suffering in pain for 21 years after a car accident, and finding no relief through conventional medicine, I sought a...
Patricia Sarkar2 years ago
The Changing Face of Plastic Surgery
The decision to get plastic surgery is a deeply personal one. While an entertainer may see cosmetic surgery as a vital career move, others may see it as a necessity. Some, like the maturing Botox gene...
Anita M.2 years ago
Ponderings
On the cusp of my fiftieth birthday, different friends would ask me how it felt to turn fifty. I gave the same answer to all, it feels the same as 49. Imagine my dismay on the eve of said birthday whe...