aging

Now and then we all have the urge to binge on things we should not be eating and drinking. However, if you indulge occasionally, it does not mean that afterward you should punish your body by stretchi...

Staying healthy becomes harder in the older adult years, but it’s not entirely impossible, and it’s far from a young man’s game. Among the greatest causes of long term health problems and illnesses is...

Many people of all ages can have a hard time becoming fit, and then maintaining their fitness. However, it goes without saying, fitness can be achieved at any age. It is never really too soon or too l...

Most of us want to live healthier, longer lives. After all, the fountain of youth has existed as a concept since the first elderly cave person caught sight of their wrinkles in a pool of water. Severa...

A fun way to boost your mood and alleviate stress, solving crossword puzzles is a habit you must strive to make. Your daily newspaper could be the first place to start working out a crossword puzzle. ...

As you get older your body begins to change. You will start to find grey hairs, more brittle nails, and new skin marks. At first, this can seem concerning, but as you age you will find that there are ...

Are you reaching the age where you are finally seeing fine lines, and you want to stop the aging process? I cannot think of anyone my age who does not want to slow the effects of aging down. And it do...

Maintaining physical fitness becomes more difficult as we age. Our bodies begin to decline and getting on the football field to run the 90-yard line is no longer a feasible day out as the risk of seri...

I am a native New Yorker. I have lived in this metropolis since I took my very first polluted breath way back in 1956. That is an awfully long time to live in this place. I have seen just about everyt...

Navigating old age can be difficult and scary. There are all sorts of fresh problems to overcome, whilst feeling less and less like you have the energy to overcome them. This isn’t so pronounced as wh...

As a newly married couple, you have a lot of financial planning to do: buying your first house, starting a vacation fund, putting money aside if you plan on having children and of course, saving for a...

Long term care insurance isn't a fun one to talk about. Honestly it's kind of frightening to think about needing assistance as you age. I wanted to help clear up some of the many things to consider wh...

Maintaining the best possible quality of health starts to become a priority that is harder to ignore as one ages. One of the greater obstacles that comes with age is the lack of mobility, along with a...

While mobility scooters unquestionably help with improving the individual fulfillment for certain people they, in like manner, need mobility scooter bearers in order to transport their scooters from s...

As people get older, daily life can change as a person’s body changes as well. It is also possible for those that have been stuck in a metaphorical rut to seek a way out. Luckily, with the introductio...

Watching your parents get older can be difficult. If they are beginning to struggle with mobility issues, now may be the time to have a discussion with them. But how do you approach the subject? When ...

Retirement is a new beginning. It’s never too late to get started, so plan for your upcoming days. When the earlier life is spent on fulfilling responsibilities, retirement comes with the feeling of r...

Working out, especially gym workouts, combined with the right supplement will provide you with the required energy, which will in turn help in preventing your mind and body from aging. Your brain is p...