Tagged in "aging"

Aging with grace and beauty. Embrace age with aging advice, tips, and tricks.

An Exercise Prescription for You

Victor Acquista
in Science

Exercise is an important component of fitness and therefore of any wellness program. People exercise for many reasons, most commonly for weight loss, strength conditioning, improving flexibility, aero...

Break Out Your Crazy Socks! It's World Down Syndrome Day

Christina St-Jean
in Culture

Those with the chromosomal condition known as Down Syndrome have often been referred to as "angels on Earth," and the hope is that World Down Syndrome Day will raise awareness about the condition and ...

10 Ways to Add Argan Oil to Your Beauty Routine

Ariana Palmieri
in Beauty

Everyone is in love with coconut oil, but what about the people who aren't? My friend, for example, is allergic to the stuff. Even if she wanted to, she couldn't use any products that contained it wit...

Health Hacks for a Healthier You

Annie Kiely
in Culture

There are so many ways to improve our health that it can be overwhelming to know where to start. Exercise, diet, lifestyle, and emotional health are all important. Getting healthier in every way is a ...

3 Tips To Get Up Fresh In the Morning

Blendea Lucia
in Culture

Those who can afford the time and expense involved may wish to take advantage of the facilities offered by a health gymnasium. None of the equipment and other facilities provided by a gymnasium are st...

The Benefits Of Almond Oil For Skin And Hair

Git Springfeldt
in Buyer's Guide

Almond Oil is a lovely product that's a key ingredient in many skin and hair treatments, and there is no wondering why. After you have read this post you will certainly understand the reasons why almo...

8 Ways to Improve Your Fitness

Blendea Lucia
in Beauty

Many people–especially those who take part in a sport or some other active recreational activity–believe that they get enough exercise during their ordinary daily routine to keep themselves in good ph...

Holy Crap I'm 40: Boys Will Be Boys Edition

Banji Ganchrow
in Entertainment

Just because you are older, doesn't mean that you are wiser. Especially when it comes to your children. Even more so if you are raising boys when you, yourself, are a girl. So here I am, a 40 year old...

On Breath, Gravity, and Support

Carole Amend
in Humor

How many times have I thought to myself, "Next time, I’ll be more conscious"? Well, another next time is here. This time, it’s my doggie, Amber-girl, my 42-pound gift of sweetness. She’s gonna leave m...

A Quick Glimpse (in the Mirror)

Rekeaux Nyte
in Culture

Wow! I must admit that this has taken me much longer than I anticipated. I've been wondering how I should start my first post. Not sure if I should talk about one of my novels, some of my short storie...

Holy Crap I'm 40: Yoga Edition

Banji Ganchrow
in Entertainment

Exercising in your 40s is very important. A body in motion tends to stay in motion and a body that sits in a recliner, tends to rarely get up from the recliner. So even though I am a fan of eating, I ...

15 Essential Health Based TED Talks

Shinji Kazuma
in Entertainment

TED Talks are academic level lectures that bring the complicated and lofty studies on business, science, and health down to earth. Each video packs tons of incredible, life-altering information into b...

5 Symptoms of an Underactive Thyroid

Michelle O'Leary
in Science

The thyroid gland is one of the most important regulatory glands in our body, the master of metabolism. The hormone it produces regulates the metabolic processes of the body and affects many organ sys...

Holy Crap I'm 40: Sagging Edition

Banji Ganchrow
in Entertainment

I am writing this one right after turning 40. The reality has set in. This is it. I am not going to anymore sweet 16's, unless my sons decide that they want to have one. I will not be making out with ...

Zen and the Art of Mindfulness at Work

Tom Greene
in Culture

What do some of the largest employers in America, the U.S. military, and ivy-league business schools have in common? MINDFULNESS. Big, forward-thinking organizations are leading the movement toward cr...

Holy Crap I'm 40: Aerobic Edition

Banji Ganchrow
in Humor

There are some amazing looking women in their 40s. How do they do it? I know that it is important to keep moving, which is ironic because it gets so much easier to hurt yourself as you age. If I bend ...