Staff Picks

What to Look for When Choosing an Eye Doctor
If your vision is starting to grow fuzzy or you recently moved away from your old doctor, it’s time to see an eye doctor. Finding the right eye doctor can be tricky, especially since there are several...
Iggy Paulsen8 days ago
Meet Biostrap: The Wearable That Helps Measure Your Sleep, Recovery, and Performance
As you can probably imagine, training athletes is serious business, and you don't have to be a sports enthusiast to realize that. The sports greats of yesteryear would be totally unremarkable today, a...
Rae Rhods12 days ago
5 Reasons Why You Have a Drop in Mood in January
Have you noticed how you get to a completely different place with the beginning of January? You might be one of those people who feel quite down after the holidays. It will inevitably last until the e...
Leigh Fisher14 days ago
Medicine: "Field" or "Industry?"
“You should get treatment,” I say, though I feel like a hypocrite since there’s no one more skeptical of the medical profession than I am. Papers sit on the table for her blood family and me to see, a...
Theodora Evansa month ago
Tea vs. Coffee: Which Will Help You Stay More Awake?
Tea or coffee is a debate that often springs up amongst enthusiasts on either side. Most people have a preference for one drink or the other, although many enjoy both. But, in this busy world we live ...
Rebecca Slaneya month ago
The Modern World of Medicine. What Could We Really Learn from Each Other?
A doctor, by definition, according to Merriam Webster Dictionary is “a person who has earned one of the highest academic degrees (such as a PhD) conferred by a university: to give medical treatment to...
Kylie Janea month ago
Netflix and Stretch!
Nobody is alone in enjoying some Netflix in the evenings! I personally love popping on a suspenseful series to wind down before bed. It’s been a tradition for everyone to zone out with all sorts of on...
Paisley Hansen2 months ago
How to Stay Fit During the Holidays
The dangers of potentially expanding waistlines and mental and physical stress are very real at a time when we are supposed to be relaxing and giving thanks for each other and our many blessings. How ...
Josh Pt2 months ago
Getting Started with Home Fitness
Working out in your own home can be great, especially if you are just starting. Personally, I love working out at home. I have my own mini gym with only a couple of things, but I love how easy and qui...