Longevity is powered by Vocal creators. You support Paisley Hansen by reading, sharing and tipping stories... more

Longevity is powered by Vocal.
Vocal is a platform that provides storytelling tools and engaged communities for writers, musicians, filmmakers, podcasters, and other creators to get discovered and fund their creativity.

How does Vocal work?
Creators share their stories on Vocal’s communities. In return, creators earn money when they are tipped and when their stories are read.

How do I join Vocal?
Vocal welcomes creators of all shapes and sizes. Join for free and start creating.

To learn more about Vocal, visit our resources.

Show less

Simple Ways to Improve Your Morning Routine

How to start your day out right

The morning is one of the most important parts of your entire day. This is when you first greet the day and get ready to push yourself to a whole new level. It is important that you make sure you are taking full advantage of this time of day by creating a morning routine that will become a strong habit. Learning more about improving your morning routine will help you to finally be able to have the strong mornings that have been missing out on in the past. 

Wake up to a less harsh alarm clock.

We live in a modern age where you no longer have to wake up to an alarm clock that is going to jolt you out of bed in a less than pleasant manner. Instead, you will be able to now use an alarm clock that will soothe you out of bed. Scientists have found less invasive ways of waking people up in the morning. These alarm clocks that are more natural will help you to feel more rested in the morning. 

Listening to something uplifting.

In the morning, your mind is very receptive. This is why it is very important to monitor your thoughts. What you are thinking in the morning can have a bit impact on how you feel throughout the rest of the day. You need to make sure that you are listening to uplifting materials right when you wake up. If you have a podcast that you like listening to, this can be a great companion to your regular morning routines. There are also virtually endless amounts of videos on YouTube that will help you push yourself to new heights each morning. 

Use aromatherapy to get your day started.

Even though you may not have thought of it in the past, the way your home smells is going to make a big difference in how you feel regularly. You can use Young Living essential oils to give your morning a great start. When you use a diffuser to get the most out of your essential oils, you will be able to have a great start to your morning with the uplifting effects of these oils. 

Give yourself more time to get ready in the morning.

Feeling rushed in the morning is one of the easiest ways to get stressed out. Giving yourself more time in the morning to get ready starts the night before. You need to make sure that you are able to push yourself to finally go to bed at a reasonable hour. This means that you should start winding down earlier than you are used to. Instead of binging your favorite shows on Netflix, try reading a book for just 15 minutes then shutting the lights off. Once you start getting to bed earlier, you will notice just how much less stressed you feel in the morning. You won’t have to fight through traffic and rush to your office as fast as you can. Instead, you will be able to relax and take your time getting ready for your day. This will set a calm and relaxed mood for the rest of your day that will help you be much more successful and productive. 

Listen to your favorite music.

Listening to your favorite music is going to be a great way for you to boost yourself to better energy throughout your day. Create a playlist that you can use for each morning. You will find that this playlist will soon be one of your favorite parts of waking up in the morning. Using uplifting music to boost yourself will be something that you can do in the morning and also through your whole day.

Having a strong morning routine is going to make a big difference in your life. Remember, you aren’t going to be able to create this routine overnight. You need to create great habits by working on this routine time and time again. 

Now Reading
Simple Ways to Improve Your Morning Routine
Read Next
Death Is My Traveling Companion