Holy Crap I'm 40: Young and Hip Edition

Banji Ganchrow
in Entertainment

As part of my never ending 40th birthday celebration, my sister and I went to Vegas for a few days. This was the perfect vacation. She and I have a lot more in common than husband #1 and I do (husband...

Happiness is a Choice

Jackie Mazzarella
in Culture

There is an aspect of life whereby all creatures unite. It is often said to be the key to success in every way and without it we feel like something is missing. It is something we all strive for and w...

Guru Quotes That Inspire Me

Jeremy Frommer
in Culture

Gurus have become synonymous with intellects, leaders or spiritual guides. In Hinduism, a spiritual teacher who passed on the knowledge of the Vedas (a body of liturgical literature) was a guru. Many ...

Winter Detox Time

Izzy Erlich
in Culture

It's that time of year again. The season of dry cool air, too much time indoors and indulging in a bad diet and sedentary lifestyle. Soon you may be seeing some expansion of your own around the waistl...

Herbs For Magic

David McCleary
in Culture

Plants have always seemed magical to me, from the miracle of a small seed turning into a gigantic, floppy plant, which gaily proliferates throughout the garden, to the healing effects of an herbal tea...

Holy Crap I'm 40: Chanukah Presents Edition

Banji Ganchrow
in Humor

Things start to change at 40. Your boobs aren't where they used to be, your knees start to make noises they didn't before. You want to sleep late, but you can't because you need to pee. All really fun...

How To Blend Teas

Jillian Spruce
in Culture

Originally when my first tea blends came into creation, I was wild about making teas that were not only tasty but provide a healthy beverage for people. So many times, herbal concoctions for health an...

New Approach May Reverse Old Age

Matt Swayne
in Science

Longevity research is used to baby steps, but a recent discovery at the Salk Institute in La Jolla, Calif. is leading longevity researchers to suggest this work is huge baby step, if there's such a th...

Health Benefits of Garlic

James Porterson
in Science

Family: Liliaceae Names: ail commun (French); kinoblauch (German); knoflook (Dutch), ai aglio (Italian); alho (Portuguese); ajo commin (Spanish); vitlök (Swedish), tschesnok (Russian; suan da suan (Ch...

MegaFood Multivitamins

David McCleary
in Buyer's Guide

MegaFood's scientific breakthrough put them 10 years ahead of all “natural" vitamin manufacturers who rely on laboratory processes to refine and manufacture—not GROW—their supplements. MegaFood was st...

Body Sculpting Vs Strength Training

Alicia Springer
in Culture

People at my gym train for different reasons. Some want strength, some want muscle bulk, and some are interested in body sculpting. Are different exercises required for each? Most folks at the gyms do...