Alternative Medicine Myths

Mackenzie Lu
in Culture

In the endless battle between alternative and mainstream medicine, an assortment of alternative medicine myths flourish. From easy to outlandish, myths regarding alternative health are notable and ver...

Coffee Enema Facts

David McCleary
in Science

If you’re like me two days ago, you’re probably thinking what on earth is a coffee enema? It seems like every day a new piece of news about the health benefits of coffee comes out, but you’ve probably...

Surprising Facts About Your Brain

George Gott
in Science

The most complex thing known to man is not the universe, it is between your ears. The approximately three pound supercomputer, the human brain, inside your skull simultaneously processes facts and fac...

Top Fitness Celebrities of the 80s

Alicia Springer
in Culture

The 80s came with hundreds of influential stars, politicians, and activists, but let’s not forget the huge influence brought by the top fitness celebrities of the 80s. These men and women brought fitn...

Life Hacks for More Energy

Lindsie Polhemus
in Entertainment

Maintaining higher energy levels is a challenge. Between work, household work, family, relationships and more, it seems like your time and energy is always being spread super thin. Sure the occasional...

Best Exercises for Your Brain

George Gott
in Science

Most people are probably familiar with how to exercise your body effectively but are you aware of exercises for your brain? Often a little overlooked, your brain also benefits greatly from certain for...

Funny Things That Only Happen to Yogis

Mackenzie Lu
in Humor

Yoga is so much more than just a workout - it’s a lifestyle. It changes you as a person—it contributes to your self-development and it improves your overall health. Through yoga you can meet your futu...

Wellness Leaders You Need to Watch

James Porterson
in Culture

It can be a challenge to keep up with what’s next in the world of health and wellness. At any time, there seems to be about 1,000 hot ideas that can help you be the best version of yourself. From tack...

Reasons to Run in the Morning

George Gott
in Science

We all know just how comfortable and enveloping your bed can be in the morning. It’s the most tempting thing in the world to say “just 5 more minutes” until you have to run faster than Usain Bolt to c...

How I Learned to Love Myself

Alexa Curtis
in Beauty

"Can you put your hands up for me? Now suck in. What size pants are you wearing?” “A size 2.” “Impossible. You must be closer to a 4. Especially for runway, they need you at a size 0 since European de...

Best Vegetarian Cookbooks

James Porterson
in Buyer's Guide

People who love vegetables indirectly prefer high protein food for themselves. A diet high in protein provides a great collection of amino acids that further act as the building blocks of the cells. A...