Best Breast Cancer Survivor Books

Longevity Staff
in Buyer's Guide

The American Cancer Society reports that the five year survival rate of a woman diagnosed with Stage 3 breast cancer is 72%. A diagnosis like this doesn't only affect these women, it also impacts the ...

Fitness Photographer Ludwig Araujo

Natasha Sydor
in Beauty

Ludwig Araujo is a fitness, fashion, and wedding photographer in the NYC area. His unique expertise in capturing human movement has set him apart from other photographers in his field. As a fitness ph...

How to Stay Vegan While Traveling

Samantha Bentley
in Culture

The past 8 years of my life has been a whirlwind of planes, trains and automobiles. While there are endless advantages to being able to work all over the world (my life is definitely not boring) there...

Healthiest Foods on Earth

Lindsie Polhemus
in Science

In order to get the most out of our bodies, we must be knowledgeable about what we are putting into it. Each body has different demands made on it, so each body requires different food and nutrients t...

Intense Forms of Extreme Yoga

Mackenzie Lu
in Culture

Yoga is a physical, mental, and spiritual practice that is designed to better the body and mind. There are many different forms of yoga. The most popular schools of yoga are hatha yoga, jnana yoga, ho...

How Growing Older Can Be Exciting

Robert Gallant
in Culture

I'm Robert Gallant. I'm 81 years old and I'm actually enjoying growing older. Believe it or not, I now have the time to do anything I want to do. Plus, whenever I run in a competitive race, I always w...

Easy Homemade Sunburn Remedies

Jus L'amore
in Beauty

I'm sure most of you have suffered from sunburn once in your life and if you haven't, you definitely know someone who has. What about the times you've been burnt while away in another country or on a ...

Is Hot Yoga Healthy?

Danielle Banner
in Science

Americans spend approximately $2.5 billion on hot yoga classes every year. People from all walks of life, from college students to housewives, all flock to hot yoga studios around the country to pract...

Empowering Fit Women to Follow on Instagram

George Gott
in Culture

While there's nothing wrong with mindlessly scanning through Instagram pics of puppies, your friend’s pool party or some sexy guy lying on a bed, unless your life seems pointless. There has to be more...

How Does Weight Impact Skin?

Mackenzie Lu
in Science

When it comes to keeping your youthful looks as you get older, nature doesn't play fair. Over 40, it's said, a woman must choose between her face and her body: The thinner you are, the faster your fac...

Worst Foods for Celiacs Disease

George Gott
in Science

Celiac disease is described as a genetic disorder that affects the digestive tract and it can cause serious damages to the small intestine. Celiac’s disease can cause serious interference with the abs...