Latest in Longevity

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Olivia Salvister18 hours ago
How TMJ Might Affect You
Do you have a sore jaw? Are you suffering from a TMJ disorder? Approximately 12% of Americans are living with some kind of TMJ disorder. If you’re also one of them, you better have known managing TMJ ...
Akash Sharma19 hours ago
The Rebounder and Its Effects on Your Health (Part 1)
The rebounder is a unique form of exercise for your whole body in that it will stimulate your entire system at the basic cellular level. You will be giving your muscles, including your cardiovascular ...
Live a Healthy Life Through a Hygienic Lifestyle!
Health is of the utmost importance for all! Health is precious! Cleanliness is undoubtedly the basic need of humanity. A lifestyle that includes regular hygiene and tidiness can be called one of the b...
Patricia Read20 hours ago
How to Get Rid of Yellow Toenails
In this day and age, we want every inch of our body to be healthy—including our toenails. Some find time to pamper themselves with a manicure and a pedicure, while others may find nail health is a lux...
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Kevin Gardner2 days ago
5 Non-Secrets to Living a Long, Healthy Life
If you are one of the many people who say they would love to live a longer and healthier life if only it were easier, get ready to change your life. The following are easy-to-follow tips to help get y...
Jade Pulman2 days ago
Tips to Improve Your Yoga Practice
Yoga is one of the most ancient practices of discipline, and has a history of more than 5,000 years old according to Yoga Alliance. It's origin began in India and ever since has been implemented by mi...
How Can Your Family Benefit from Using Essential Oils?
If you have thought about using essential oils in your family, now is the time to start using them. There are a lot of different ways to use essential oils for all aspects of your family. This is perf...
Sara Zacchero2 days ago
How Quitting Caffeine Changed Everything
For all of my adult life, I've been addicted to one thing and one thing only: caffeine. Though I was never a coffee drinker, I found my crutch in Coca-Cola. In my mind, it was normal to drink Coke dai...
Nothing's Ever a Big Deal Until It Happens to You
I get it, we see ourselves today, and we think we're invincible when we're young. My older friends and family have always warned me that I'll feel the effects of age, but I always ignored them. Life h...