Latest in Longevity

Nicole Katie11 hours ago
KetoKraze
There are always fad diets every year that people seem to go crazy for, from weight loss pills, magic drinks, needles, and much more. Elimination diets are trendy and very unsustainable for most peopl...
Jacob Elliott15 hours ago
Your Body Is Always Listening
Do you ever just sit and listen to your thoughts? Have you ever taken a moment to pause and witness what you are thinking? Most mindfulness techniques, including meditation and yoga, all aid in the wi...
Ashley Ramos15 hours ago
My Genetic Eyes
ADIE or ADIE syndrome is a rare genetic disorder in which one pupil is dilated and one is not; in some cases one dilated pupil might spread to both of the pupils. ADIE syndrome is known by many other ...
Kelsey Lange15 hours ago
Perfect Gifts for a Health Nut They Will Certainly Love
Any health-conscious person that lives a strict lifestyle will tell you that every aspect of their life has to do with their health. With this in mind, gifting these health nuts can be easy, if you ke...
Delilah Jaydea day ago
Is it Better to Work Out in the Morning or Afternoon?
The other day I was having a conversation with a good friend of mine who is an early riser. She enjoys waking up early, going for a run, and having a nice breakfast before heading to work in the morni...
Penny Newtona day ago
Best Uses for Peppermint Essential Oil to Look Into
Peppermint is one of the best essential oils out there that comes with so many benefits. It originated in Europe where peppermint is seen among the oldest herbs that’s used in medical treatments throu...
Missy Conleya day ago
Breathe Your Way to Success...
How do I reach success by simply breathing? I'll tell you. Breathing doesn't just serve the purpose of getting air into your lungs and keeping you alive. When you use your breath combined with intenti...
Best Yoga Mats to Prevent Knee Pain Every Yogi Needs
Practicing yoga is among the best workouts you can do for your body; it can basically change your life. It makes you flexible, helps you focus on your breathing, increases balance, and strengths muscl...