Fit & Fabulous

Fit & Fabulous

Share your fitness journey and show off your fabulous results.

Josh Pt4 months ago
Getting Started: Weight Loss
The desire to lose a couple of pounds is such a common one these days. But some people go about it the wrong way. Losing weight is a balance of two things, diet and exercise. Many people either do one...
Josh Pt4 months ago
Getting Started with Home Fitness
Working out in your own home can be great, especially if you are just starting. Personally, I love working out at home. I have my own mini gym with only a couple of things, but I love how easy and qui...
Andrew Stephenson5 months ago
Having Consistency on Your Fitness Journey
It isn't usually the case that people are training incorrectly to achieve their goal. Usually it is a matter of how consistently they are training with 100 percent effort and motivation. A day off her...
Alix McCormick7 months ago
How to Get Back on Track
Hello my little lovelies! So two weeks ago I went to see my husband in Connecticut and I had a wonderful time seeing him. It was great seeing him after two months without personally seeing each other....
SG
Such A Geek7 months ago
App Review: Sweatcoin
When I had first heard about Sweatcoin, funny enough it wasn't through somewhere like Fitbit, or any sort of fitness related thing. It was actually through a time-monitoring app for my phone, which al...
EM
Eugenia Moreno7 months ago
How to Get Yourself into Sports
We've all been there. "Yeah, I'll go to the gym tomorrow" or "it's just that I hate exercise and I eat healthy enough so I'm fine". We give excuses at the thought of sweating or running short of breat...
Alix McCormick7 months ago
Taking My Fitness Journey Recently
Hello, lovelies! So a lot of people have asked me personally why I started taking weight loss and nutrition seriously the past couple of months. So I'm writing this post to answer those questions and ...
Merina Sabatucci7 months ago
Work Out With Me
I hate cardio. I’m only three posts in, and I’ve already said I hate cardio in more than one post. It’s not my thing. Never has been, never will be. You want me to run a mile? Kiss my ass. Walk a mile...
Bethany Ashlyn8 months ago
Short Term and Long Term Benefits of Yoga
I've never been the biggest in fitness activities. From a very young age, I knew sports would never come naturally to me and hand-eye coordination was impossible. I did practice ballet for several yea...