Fit & Fabulous

Fit & Fabulous

Share your fitness journey and show off your fabulous results.

Sarah Tedesco19 days ago
What I'm Doing to Get Ready for My Vacation
**DISCLAIMER** Every body is beautiful. Every body is perfect. There is no "right" or "wrong" way to look. None of the things I say in this article mean to sound as though I'm putting down anyone else...
DC
Dawn Castell19 days ago
How to Relax and Rejuvenate After a Workout
We all have the best of intentions to work out and stay healthy, and many of us may find more success at it than others do. Obviously, there is no denying that exercising has a great deal of health be...
Andy Bell20 days ago
9 Weight Loss Mistakes You Should Avoid
Are you on a weight loss journey? Do you feel like you’re doing everything right, but somehow your goal weight seems like a distant thing? Are you waiting for things to get better, but in vain? Well, ...
Kori Anderson21 days ago
12 Best Partner Workouts for Couples
According to Men’s Health, couples that workout out together, stay together. Sure dinner under the moonlight, date nights, and watching movies together can be great ways to strengthen these bonds, but...
Saskia Benz22 days ago
My Top 10 Tips for Healthy Living
From the age of 17, my own "health and fitness journey" has been a compilation of ups, and plenty of downs. From thinking I knew it all when I was 18, and attempting all types of diets, to realising t...
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Sasha McGregor24 days ago
5 Ways to Succeed in the Gym Before You Enter It
Simply put, success in the gym begins before you actually enter it. In other words, the proper preparation can go a long way in helping you put in some serious work in the gym. On the other hand, bein...
Freddy Wong24 days ago
9 Muscle Myths Debunked
You need to add an element of strength training into your fitness routine if you want to see real weight loss. Check these widespread muscle myths.
Jade Pulmana month ago
Improving Your Health One Step at a Time
Sustaining the Longevity of Your Health
Sreeja Murakondaa month ago
How I Started Running (And Didn't Stop)
Y'all get ready, because this is a long one. Hopefully, I made it entertaining to read with my sad life. Picture this, alright? I'm eighteen years old. I started college. I went to the gym for the fir...