Fit & Fabulous

Fit & Fabulous

Share your fitness journey and show off your fabulous results.

High Reps or High Weight?
As you can tell by the photo, I love lifting heavy! It is simply what I enjoy. How is it the most beneficial way to workout? Is it superior or inferior? Am I wasting my time? Damaging my body? Well, t...
Rhys Morgan6 days ago
Weight-lifting vs Calisthentics
In recent times the fitness world has experienced a cataclysmic boom in the number of people delving into it. Being healthy has become (almost) the cool thing to do—with people taking very different a...
Sara Glatz10 days ago
Summer Glow Up
When we think of summer, we think about sunny weather, swimming, and for some of us a vacation. We think about tanning on the beach, while drinking a pina colada. For some of us though, summer is just...
Irbaz Ali14 days ago
Glistening Red and Black
A thick, rubbery smell, combined with the unmistakable stench of sweat surrounds the early risers in the UFC gym. A bright red wrestling mat, glistening with sweat, challenges fighters to spar with th...
Eterly a month ago
How to Beat Your Personal Best With Health & Fitness Tracking Technology
Those of us who care most about improving our levels of health and fitness are prepared to try different techniques to achieve those marginal gains. Often, a target driven approach to exercise works b...
Vince Latrasa month ago
Obsession: One Key Thing for Achieving Fitness Goals
People who are successful in their field have a big obsession with what they want to achieve. As a fitness enthusiast, I believe that I have made great changes on my goals and become successful at it ...
Jennifer Cyperta month ago
33 Pounds and Counting
Hi! My name is Jennifer and this is my journey to a healthier me. I say journey because being healthy should never stop. This is my story of how it began. My hope is that I can inspire and motivate yo...
Pixie Bonda month ago
My Gym Starter Story
So, as you can tell from the title, I started the gym about one month ago and it has been a big struggle for me. It all started when I moved in with my partner about one year ago and realized that my ...
Jennifer McIntosh2 months ago
Six Reasons to Do Zumba and Yoga
Two of the best exercises that I love and enjoy are Zumba and Yoga. There are many reasons to love both kinds of exercises, but I am going to share a few reasons with you, alongside why I love them bo...