Fit & Fabulous

Fit & Fabulous

Share your fitness journey and show off your fabulous results.

How I Started Running (And Didn't Stop)
Y'all get ready, because this is a long one. Hopefully, I made it entertaining to read with my sad life. Picture this, alright? I'm eighteen years old. I started college. I went to the gym for the fir...
Steven Walker3 days ago
How to Maximize Your Workouts
If you are already committed to spending time exercising on a regular basis, why not make the most of that time? Although some exercises require your undivided attention, there are a lot of things you...
Craig House5 days ago
Fitness Without a Fat Wallet
Picture this. You want to get fit, but you can’t afford the gym fees. You want to look stylish, but all the brands are expensive. You want to eat better, but you don’t have all the fancy kitchen equip...
Craig Middleton12 days ago
3 Amazing Products for Serious Athletes
When it comes to athletics, everyone is searching for a leg up. From shakes to supplements to energy drinks and medications, athletes can pump their bodies full of a variety of products in the quest t...
Kyle Taylor20 days ago
My Fitness Journey
Y’all, this is me. I can’t believe I ever got that unhealthy. I don’t like the word fat, but it’s fairly accurate. After having our first son, I stopped working out almost entirely. Being active duty ...
Sofia Alves21 days ago
Easily Bored? This Is What You Should Focus on While Jogging
No matter how motivated you are, and how determined you are to make running an integral part of your life, you’re going to become bored with your regular run. Jogging down the same road, passing the s...
Michelle Franka month ago
Exercise Challenge (Pt. 12)
This last group of weeks has been all about work and getting back into the exercise groove. I am back to going to the YMCA for aqua aerobics twice a week. I get in as many steps as I can during my wor...
Megan Andresena month ago
Step by Step... Run by Run
Every step you take... every move you make... (I hope this song is in your head the rest of the day :) like it has been in mine). Running can be a challenge. This is especially true for those who thin...
Victoria Lima month ago
Health Tips for Millennial Women for Better Self Care
Instant coffee, instant messaging, instant love, instant life. In this chaotic world when everything is happening too fast and days just seem to fly by, we tend to forget to take care of ourselves. If...