Fit & Fabulous

Fit & Fabulous

Share your fitness journey and show off your fabulous results.

What the Doctors Didn't Tell Me About Weight Loss Surgery
Making the decision to have weight loss surgery was not an easy one. It took years for me to make the final decision, and with it came a lot of research. Many people believe weight loss surgery to be ...
Lizzie Bee4 hours ago
My First Fitness Blog!
My new fitness journey began in May. Before that, I had not really paid much attention to my exercise and eating habits. Not only was I in school and working part time, but my energy levels left me fe...
Jus L'amore7 days ago
5 Women Weight Training Myths Debunked
It seems there is a never-ending supply of advice when it comes to working out and losing weight. I am no better myself; I am obsessed with learning everything I can in regards to exercise regimes, br...
Kathryn Barnsley10 days ago
How To Clean Your Makeup Brushes Correctly
Makeup brushes are, of course, a very vital part of your daily makeup routine but over time can become clogged with oils, dead skin cells and old makeup. This can lead to bacteria growing on your brus...
Nikki Gaskins12 days ago
Revolutionary Platform Helps Leading Fitness and Beauty Brands Connect with Social Media Influencers
Recent trends continue to prove that more and more consumers are buying goods and services based on what they see in their social media feeds, forcing companies to adapt accordingly. Fortunately, FitB...
Sam Fogleman14 days ago
The Runner's Bookshelf
The prospect of running long distances is intimidating. It's why we tend to heap praise on those who complete long journeys — because the power it takes to endure anything through pain is amazing. Oft...
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Thomas Stairs19 days ago
The Top 5 Exercises You Need to Be Doing in the Gym
Do you want to build muscle or drop a few pounds? These are the five best exercises for you to perform whether at Gold's or in a home gym.
Ninfa Bi21 days ago
The Best Healthy Habits for Losing Weight
Few people are aware that obesity is one of the most serious problems that humanity has, at the level of drug trafficking or severe depression, just to mention the most relevant problems. Few people a...
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Andrew Bryanta month ago
The Future of Household, Wellness, and Health Product Shopping
If you have never heard of Melaleuca before, you are probably pretty skeptical right now about "just another one of these subscription scam websites." I personally have been looking for meal replaceme...