Fit & Fabulous

Fit & Fabulous

Share your fitness journey and show off your fabulous results.

Aging Younger
AGING YOUNGER could be my most impactful theme for coaching personal empowerment, to help all those who got off track and restore those who had a full train wreck. The human machine is incredibly resi...
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Anita Powell5 days ago
Gym - Don’t Make Me Go!
I hate going to the gym. That might be a little too strong, but I detest it. Detest might still be a little strong. I just plain don’t like it. It’s not that I think I shouldn’t exercise but I'd rathe...
Indy Summers10 days ago
How to Stay Mentally Motivated to Workout
If shredding weight is as easy as deciding what you eat, could you use the same method, and stay right on to your fitness routine? People on a diet who kept a tracking diary lost almost twice as much ...
Paisley Hansen10 days ago
Walking Your Way to a Healthier You
In our busy lives, we often forget to make time for ourselves. Over time we start feeling run down, overworked, and suffer from unnecessary illnesses. If this is a problem you are facing, then read fu...
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Kevin Gardner12 days ago
Go Beyond Fitness to Lose Weight
"You can't outrun a bad diet." That is one of many sayings that has become a mantra in response to questions on how to lose weight, and yet many people continue to struggle with finding a way to lose ...
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Kevin Gardner14 days ago
Staying Fit At Any Age
Many people of all ages can have a hard time becoming fit, and then maintaining their fitness. However, it goes without saying, fitness can be achieved at any age. It is never really too soon or too l...
Akash Sharma15 days ago
Effective MMA Fitness Training
Effective fitness training programs are the very best method to obtain a fit and healthy body. Being lean and sensational will help in every aspect of your life. There are various reasons for being fi...
Hannah Gibson17 days ago
5 Ways to Stay Fit While on Holiday
Travelling gives you a chance to relax, re-energise, and recuperate but often it can be a stressful time for fitness fanatics who have worked far too hard to achieve that squat weight record, season's...
Marisa Batista20 days ago
How to Stay Fit When You're Lacking Motivation
I've been playing sports for as long as I can remember. I started soccer when I was five years old, and have been active since. Fast forward to playing Field Hockey at a Division 1 level in college, a...