Clean Eating

Clean Eating

Eat this, not that, and other clean eating basics.

Ryan Epps3 days ago
Healthy Lunch Ideas for Work
Eating healthy has always and will always be associated as more of a privilege for the financially wealthy, oftentimes something that takes too long to prepare, and may not even taste as good as the o...
Emily Payne4 days ago
The Last Thing You Need to Read to Finally Go Vegan
Loved ones are getting cancer; adults—as well as children—are dealing with obesity; heart disease has become the number one killer. America is struggling. These health issues, that are flourishing in ...
5 Tips for Healthier Eating
Small changes make all the difference.
Ciéra Paige9 days ago
What Is Vegan?
"Oh, I don't eat that...I'm VEGAN." No doubt you have heard that at least once in a restaurant or even with friends. It seems as if this word just popped up on the scene recently, and it would probabl...
Meg Clayton14 days ago
"Why're You Such a Picky Eater?"
One question I’m constantly asked is “Why are you such a picky eater?” We’re talking nearly every time I go out to eat with friends. Yes, they don’t mean it in a negative way and yes, it’s all light-h...
Jennifer Watt17 days ago
Metabolic Typing
There are so many fad diets out there I can't even keep up. I've tried a few myself, some have worked (to an extent) and some not at all. Ultimately we have to find what works best for our own bodies....
Andrew Wilson18 days ago
Vitamin C: Beneficial to Health
Vitamin C is a vitamin which we humans, about 50 million years ago, lost the ability to produce in our bodies. Similarly affected were other primates, such as gorillas, as well as bats and guinea pigs...
David McCleary20 days ago
Clean Eating Recipes for Beginners
These recipes are meant for people who are searching for tasty foods without the calories, carbs, and high sugar intake. You will quickly love these clean eating recipes and forget that the food you'r...
Nikki Gaskins22 days ago
Traveling Making You Fat? Innovative Food App Helps to Keep the Bulge Away
Traveling for work or vacation can negatively affect your waist when you're constantly eating out. In fact, a study conducted by Extended Stay America found that 86 percent of travelers reported gaini...