Science

The new frontier of life extension.

5 Symptoms of an Underactive Thyroid

Michelle O'Leary
in Science

The thyroid gland is one of the most important regulatory glands in our body, the master of metabolism. The hormone it produces regulates the metabolic processes of the body and affects many organ sys...

What Is Leaky Gut Syndrome?

Gary Ayd
in Science

This article is about an extremely common, yet fairly unknown disorder. We will give you seven signs of leaky gut syndrome (LGS) as well as causes, prevalence and some ways to treat it. First, let's s...

Natural Remedies for a UTI

David McCleary
in Science

To use natural remedies for a UTI effectively, it is essential to understand what UTIs really are. Urinary tract infections are the most common form of bacterial infection. They are more common in wom...

Foods to Promote Brain Health

James Porterson
in Science

Brain health is often overlooked when people think about maintaining a healthy diet. Recently, the world has been on a hunt to discover superfoods that improve physical well-being; goji berries, avoca...

Health Benefits of Coconuts

David McCleary
in Science

If you are looking for natural ways to improve your well-being, chances are you know at least some of the health benefits of coconuts. This wonder fruit is making waves in the world of natural health ...

Don't Stress About Stress, Or It Might Kill You

Jonas Peter
in Science

You've probably heard that stress is bad for your health. It can cause a headache, muscle tension, stomach upset, anxiety, depression, overeating, and social withdrawal to name only a few of the negat...

Ways to Look Beautiful Naturally

Alicia Springer
in Science

It’s no secret that when we look our best, we also feel our best—and vice versa—but how can we feel and look beautiful naturally? A sunny disposition and a joie de vivre can go a long way in achieving...

Yoga Poses for Better Sleep

Mackenzie Lu
in Science

If you are tired of the noxious tentacles of chronic insomnia and the daily disruptive stress, it is time for you to incorporate a few yoga poses for better sleep into your pre-slumber ritual. Often, ...

Health Benefits of Mangoes

James Porterson
in Science

The many health benefits of mangoes have made the fruit a popular choice for millions of people all over the world. Known by some as the king of fruits, mangoes can be eaten while they’re ripe or raw....

What Is Floating Therapy?

Mackenzie Lu
in Science

Floating therapy, sometimes referred to as sensory deprivation, is a developing method of stress relief and relaxation used by thousands that is rapidly gaining popularity. It occurs in a floatation t...

Benefits of Rooibos Tea

David McCleary
in Science

The health benefits of rooibos tea are many. So many in fact, that it appears to be an all around remedy for most any ailment. It seems to help with almost anything, from headaches, insomnia, and irri...

What You Need to Know About Stabilizing Blood Sugar

Alicia Springer
in Science

Keeping your blood sugar levels stable is important to prevent cellular damage and disease. Both high and low blood sugar are dangerous if left unregulated. Blood sugar levels refer to the amount of g...

Polyphenol-Rich Superfoods

James Porterson
in Science

What do polyphenol-rich superfoods have to do with our life span? Do we have a control over the length of our stay on earth? These are the numerous questions we tend to ask ourselves. Over the years s...

Yoga Poses to Manage Migraines

Mackenzie Lu
in Science

More often than not, our first instinct when we get hit with a headache is to down some Advil and water, but there’s an easier solution. Yoga. While physical activity while you have a headache may sou...

Natural Remedies For Depression

David McCleary
in Science

Natural remedies for depression have been used for ages to ease the symptoms that come with it such as apathy, lack of energy, melancholy, and despair. The remedies listed below are for sufferers of l...

Life As I Know It

Gina Samarotto
in Science

What someone living with chronic disease would like you to know.