Science

The new frontier of life extension.

Simple Things that Actually Extend Your Life

Shinji Kazuma
in Science

We all know we have one life to live, and the inevitability of our doom always hovers over us, teasing us with the prospect of living longer. You hear many complicated, unpleasant "secrets" to long li...

Selective Mutism or Shyness?

Emileigh Moore
in Science

Selective mutism is a social anxiety disorder that causes a person normally capable of speech to be unable to speak in certain situations or around certain people. When it was first discovered in 1877...

An Exercise Prescription for You

Victor Acquista
in Science

Exercise is an important component of fitness and therefore of any wellness program. People exercise for many reasons, most commonly for weight loss, strength conditioning, improving flexibility, aero...

How Parents Can Teach Happiness To Kids

Mike Ferry
in Science

When I learned about the "science of happiness" several years ago at an education conference, it changed my life as a teacher and a father. My understanding of both education and parenthood altered fo...

Bullying and Anxiety

Lynne Douglas
in Science

“Just write it,” I tell myself, my hands hovering over my keyboard. I feel as if a physical force has grabbed hold of my wrists, stilling them every time I try to type a sentence. But there’s another ...

How To Deep Clean Your Refrigerator

Home Rev
in Science

Why does your fridge stink? Have you seen the Febreeze nose blind commercials? These advertisements talk about not masking the odor but eliminating them from the air altogether. Did you know that the ...

A Lesson In Embracing Change

Yvonne Glasgow
in Science

Don't lie- we all fear change. Change comes in many forms. Change can be moving, having children, getting or losing a job, getting married, getting divorced, losing a loved one, or just picking a diff...

Benefits of Coconut Water

Gary Ayd
in Science

As the healthy natural eating movement took hold some 10-15 years ago, numerous foods, beverages, and supplements came in and out of vogue. Everything from using turkey to replace pork or beef (burger...

Fluoride: America Has Been Conned

Sarah McDaniel
in Science

To understand the dangers lurking in our drinking water and toothpaste, we must first start in the very center of our brains: the pineal gland. This tiny gland has been a topic of discussion for many ...

Five Fun and Healthy Benefits of Owning a Cat

Yvonne Glasgow
in Science

If you've ever owned a cat, you know that they are great pets to have in your life. Unlike a dog, a cat doesn't need constant attention from their person, but they are still there for you when you nee...

4 Common Sleep Problems That Cause Distress

Blendea Lucia
in Science

Little is known about why sleep is essential for good health. It seems that the central nervous system needs a regular period of recuperation from stimulation. However, it is not known why about a thi...

Nine Vitamins, Minerals and Other Nutrients Important for Better Exercise Performance

Jerry Del Priore
in Science

It’s no secret that solid nutrition is vital to good overall health. If you’re an avid exerciser, though, your nutrition needs go up, with key nutrients playing an important role in recovery and makin...

Why You Should Jump Rope

Andre John
in Science

Have you ever wondered why boxers are such tremendous athletes? The vigorous training, non-stop running, strict diets, and subtle art of jumping rope are all excellent shape-makers, but for the purpos...

5 Symptoms of an Underactive Thyroid

Michelle O'Leary
in Science

The thyroid gland is one of the most important regulatory glands in our body, the master of metabolism. The hormone it produces regulates the metabolic processes of the body and affects many organ sys...

What Is Leaky Gut Syndrome?

Gary Ayd
in Science

This article is about an extremely common, yet fairly unknown disorder. We will give you seven signs of leaky gut syndrome (LGS) as well as causes, prevalence and some ways to treat it. First, let's s...

Natural Remedies for a UTI

David McCleary
in Science

To use natural remedies for a UTI effectively, it is essential to understand what UTIs really are. Urinary tract infections are the most common form of bacterial infection. They are more common in wom...