Entertainment

Keeping you up-to-date about all things health and wellness.

Holy Crap I'm 40: Sagging Edition

Banji Ganchrow
in Entertainment

I am writing this one right after turning 40. The reality has set in. This is it. I am not going to anymore sweet 16's, unless my sons decide that they want to have one. I will not be making out with ...

Brighten Your Day by Doing These Amazing Things

Ivenuel Perdomo
in Entertainment

I: Listen to music. Happiness is dance music. I know it's very tempting to listen to songs that match your mood but don't you think that is slightly masochistic? I always question why I am listening t...

Holy Crap I'm 40: Invention Edition

Banji Ganchrow
in Entertainment

Over the course of 40 years, lots of things happen. Good things, bad things-because when you think about it, 40 years is a really long time. In 1965, when Maxwell Smart was talking on a shoe phone, no...

Holy Crap I'm 40: Fat Mom Marathon Edition

Banji Ganchrow
in Entertainment

When you only have boys, and they ask you to spend time with them, you say yes. Because you never know when they will ask you again. So when my eldest asked me if I wanted to do a half marathon with h...

Holy Crap I'm 40: Road Trip Edition

Banji Ganchrow
in Entertainment

The wise Ferris Bueller once said, "Life goes by pretty fast, if you don't take the time to look around once in a while, you might miss it." This becomes more and more true as you get older. If you ar...

33 Wonderful Winter Life Hacks

Sheera Lee
in Entertainment

Don't let the cold get the best of you. Use these life hacks and kick winter in the butt! Warm your clothes for the day by placing an electric blanket on top of them or sticking them in the dryer befo...

Holy Crap I'm 40: Denial Edition

Banji Ganchrow
in Entertainment

It is so important to be young at heart, especially when you are over 40. The glass half full mentality needs to get you through the fact that when you get out of bed in the morning, almost every part...

22 Life Hacks That Can Save Your Life

Sheera Lee
in Entertainment

These facts can save your life, so read and remember these little survival hacks: Flammable and inflammable mean exactly the same thing. If you or someone you know is stabbed or punctured by a sharp o...

Holy Crap I'm 40: Gym Edition

Banji Ganchrow
in Entertainment

When you turn 40, you become many things-fabulous, fantastic, fearless (or fearful, depending on your anxiety level), but you only become fat at 40 if you were fat before 40. Now fat is a relative ter...

7 Films You Should Watch If You Like To Run

Alejandro Guillú Mendoza
in Entertainment

I think you will enjoy the following films if you like to run.

Holy Crap I'm 40: Young and Hip Edition

Banji Ganchrow
in Entertainment

As part of my never ending 40th birthday celebration, my sister and I went to Vegas for a few days. This was the perfect vacation. She and I have a lot more in common than husband #1 and I do (husband...

Holy Crap I'm 40: I Just Can't Win Edition

Banji Ganchrow
in Entertainment

The one thing that you do learn at 40, is that life is short. Is my life more than halfway over? Would I want to know the answer to that question? Would you? In any event, in the spirit of life being ...

Holy Crap I'm 40: Mother-in-Law Edition

Banji Ganchrow
in Entertainment

As little girls, some of us dream of getting married. Fairy tales don't help the situation. In fact, the girl who kissed the frog and turned him into a prince really should have done the opposite beca...

Holy Crap I'm 40: Baseball Edition

Banji Ganchrow
in Entertainment

Turning 40 involves incorporating new mantras in order to survive the day. "Don't sweat the small stuff." That is a really good one and it probably applies to all ages. "Don't cry over spilled milk," ...

Holy Crap I'm 40: Bar Mitzvah Edition

Banji Ganchrow
in Entertainment

Turning 40 is a milestone. Granted, it isn't as exciting as turning 100, but if you still haven't entered menopause and men still look at you when you pass them on the street, you are in pretty good s...

Holy Crap I'm 40: Juice Cleanse Edition

Banji Ganchrow
in Entertainment

When you turn 40 and you realize that your life may be half over, you may or may not want to become more health conscious. I am not a nutritionist. In fact, I am nutritionist's nightmare. I believe th...