Saskia Benz

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A student from the UK who loves health and fitness, travelling and overall just trying to live a happy life 

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Running for Beginners
16 days ago
How, what, and why?
My Top 10 Tips for Healthy Living
23 days ago
From the age of 17, my own "health and fitness journey" has been a compilation of ups, and plenty of downs. From thinking I knew it all when I was 18, and attempting all types of diets, to realising t...