Samantha Bentley

Music Maker, Aerialist, Yogi, Plant Eater and Dog mama. Award winning Ex-Adult Actress. Penthouse Pet Aug 2015. Briefly in Game Of Thrones. Socially awkward, sexually devious, South/East London born and bred.

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Tough Mudder Tips!
a month ago
It may not seem like it here in the UK, what with the below freezing temperatures and thick snow fall, but Spring is upon us and that means Tough Mudder season is nearly here! Last year I was booked b...
Aerial Fitness Will Be Your New Obsession
2 months ago
At a young age, my mother used to take me to showcases on the Southbank and around London. She worked with the London arts council and ran her own carnivals within schools, taught dance, marked arts a...
Benefits of a Vegan Diet
3 months ago
I’ve gone back and forth with myself about whether to write this or not, when I was given the subject I was excited. But I very quickly reclined and have been putting it off for over a month now. The ...
The 5 Best Yoga Poses for Back Stiffness
4 months ago
Yoga is a weird and wonderful thing. It’s good for the body, it’s good for the mind, it’s exhilarating but also relaxing. You can do it in aerial hammocks, on mats, on the beach, in the park, in your ...
Why Men Should Practice Yoga...
5 months ago
“It’s just for girls, it’s not proper exercise” The very real words spoken by my boyfriend when I suggested he tried Yoga. Due to widespread advertising that includes beautiful women smiling in yoga p...
Yoga Vs Pilates
a year ago
I am qualified to teach both Yoga and Pilates, and though my preference, by and large, is Yoga, I am going to try and make this as non-biased as possible. I began my Yoga journey 8 years ago but Pilat...