Samantha Bentley

Music Maker, Writer & Yogi. Proud Vegan/Animal Lover. Award winning Ex-Adult Actress. Penthouse Pet Aug 2015. Briefly in Game Of Thrones. Socially awkward, sexually devious, typically English.

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Benefits of a Vegan Diet
12 days ago
I’ve gone back and forth with myself about whether to write this or not, when I was given the subject I was excited. But I very quickly reclined and have been putting it off for over a month now. The ...
The 5 Best Yoga Poses for Back Stiffness
a month ago
Yoga is a weird and wonderful thing. It’s good for the body, it’s good for the mind, it’s exhilarating but also relaxing. You can do it in aerial hammocks, on mats, on the beach, in the park, in your ...
Why Men Should Practice Yoga...
2 months ago
“It’s just for girls, it’s not proper exercise” The very real words spoken by my boyfriend when I suggested he tried Yoga. Due to widespread advertising that includes beautiful women smiling in yoga p...
Yoga Vs Pilates
a year ago
I am qualified to teach both Yoga and Pilates, and though my preference, by and large, is Yoga, I am going to try and make this as non-biased as possible. I began my Yoga journey 8 years ago but Pilat...
Choosing A Personal Trainer
a year ago
I was never a hugely active person up until about 6 years ago, in the sense that I wasn’t really aware of how to eat properly and I had never set foot in a gym. I ran cross country while I was at scho...
How to Stay Vegan While Traveling
a year ago
The past 8 years of my life has been a whirlwind of planes, trains and automobiles. While there are endless advantages to being able to work all over the world (my life is definitely not boring) there...