Rowan Marley

Rowan Marley is a 20-year-old sports enthusiast who hails from Brooklyn. When he's not hitting up a local Zumba class, he's drinking organic smoothies. That's just how he rolls.

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Best Exercises for Weight Loss
2 years ago
Weight loss isn't easy - and if we're being honest, exercise alone doesn't cut it. In order to lose weight, you will need to do both diet and exercise to get to your goal. That being said, around 20 p...
Immunity Boosting Ingredients To Add To Smoothie Recipes
2 years ago
Smoothies are every health nut's favorite kind of snack food. They taste great, they're refreshing, and they help us absorb a slew of health-boosting nutrients that keep us feeling (and looking) great...
Health Frauds People Still Believe In
2 years ago
Back in the 19th century, one of the fastest ways people made a quick buck was through selling quack cures for everything. One of the most common fraudulent panaceas that would be hawked was snake oil...
A Beginner's Guide to Understanding GMOs
2 years ago
Decades ago, scientists began to realize that there were major problems with a lot of the crops that were being grown. They were being eaten by bugs, often produced way too little to be profitable, an...
Going Organic: What Making the Switch Really Entails
2 years ago
Going organic used to be something that was onc relegated to the circles of "extreme hippies" and natural health nuts. However, as years passed and awareness of the potential pitfalls of pesticides, m...