Rowan Marley

Rowan Marley is a 20-year-old sports enthusiast who hails from Brooklyn. When he's not hitting up a local Zumba class, he's drinking organic smoothies. That's just how he rolls.

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Yoga Poses That Relieve Pain
23 days ago
Yoga is one of the healthiest activities you can take up, and science has regularly backed up its health benefits. Yoginis have been reaping the benefits of a calmer demeanor, increased mobility, bett...
Natural Alternatives to Toothpaste
2 months ago
Your smile is a huge factor that doctors (and even scientists) use to figure out how healthy you are. Good oral health will allow you to sidestep thousands in medical bills and dental care bills, so y...
Unhealthy Ingredients in Diet Supplements to Avoid
4 months ago
If you've gone to a dietician, you've probably been warned against diet supplements. However, you probably already know that there are healthy and unhealthy ingredients in diet supplements out there. ...
Natural Ways to Reduce Aging
4 months ago
Humanity has always been fixated on things that reduce aging. What 40-year-old wouldn't want to look (and feel) 20 again? Who hasn't heard about explorers dying to discover the Fountain of Youth? Pere...
Healthy and Positive Ways To Handle Stress
5 months ago
Stress is something that's absolutely terrible for your health, and it can be caused from a ton of different things. It could be that one deadline that is eekeing over your head. It could be the cryin...
Difference Between Natural and Synthetic Vitamins
6 months ago
Most health-conscious people out there make a point to look for food that delivers a powerful nutritional punch when they are trying to eat. Eating vitamin-rich foods means that our body has the goods...