Rita Hurry

Coach Rita is a Mind, Body, Spirit Coach. She helps individuals to believe in themselves and their dreams and to value who they are physically, mentally and spiritually. 

For more information on Coach Rita please visit: www.coachrita.co.uk


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Living a Stress-Free Life
a month ago
Stress is the number one killer in our society today. Stress can have a huge negative effect on the body to the point of death. The reason for this is due to the high amounts of the hormone Cortisol t...