Paula C. Henderson

Paula makes her home in Las Vegas, Nevada. A freelance writer, healthy food advocate, mom and cookbook author.

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What Does a Healthy Diet Look Like?
2 months ago
Food Groups Vegetables Protein Fats Carbohydrates Fruit Dairy Grains Starches FAQ Answers Potatoes are in the starches group, not the vegetables. Legumes are carbohydrates (not true vegetables). Legum...