Paula C. Henderson

Paula makes her home in Las Vegas, Nevada. A freelance writer, healthy food advocate, mom and cookbook author.

Love what you read?
Send a small one-off gift
What Does a Healthy Diet Look Like?
14 days ago
Food Groups Vegetables Protein Fats Carbohydrates Fruit Dairy Grains Starches FAQ Answers Potatoes are in the starches group, not the vegetables. Legumes are carbohydrates (not true vegetables). Legum...