Paisley Hansen

Paisley Hansen is a freelance writer and expert in health, fitness, beauty, and fashion. When she isn’t writing she can usually be found reading a good book or hitting the gym.    

What to Prepare for as a Couple in Your Later Years
a month ago
As a newly married couple, you have a lot of financial planning to do: buying your first house, starting a vacation fund, putting money aside if you plan on having children and of course, saving for a...
Use These Tips to Develop the Mind
a month ago
The human brain has neuroplasticity or plasticity, which refers to the ability of their brain to change—either for worse or better at any age. One thing that contributes to the decline or development ...
How to Take Your Overall Health to the Next Level
a month ago
Getting healthy is a lifelong journey that is more of a process than something that happens overnight. For the avid health enthusiast this is obvious, but many people want quick results or to see some...
What to Eat Before Your Workouts
a month ago
For serious fitness fanatics, working out is not something to be taken lightly. Even if you’re just an amateur athlete or a regular person who is working on whipping their body into shape, it’s always...
How to Stay in Shape When Change Happens
2 months ago
Life offers a lot of different changes, and how, or when, you exercise may not always look the same. This can be challenging, because you may stop exercising all together, and start to live a sedative...
What Could Be Causing Your Infertility?
2 months ago
Infertility is a heartbreaking issue that many couples face everyday all over the globe. There is no pain that can compare to the inability to conceive a child. When your heart is set on expanding you...