Paisley Hansen

Paisley Hansen is a freelance writer and expert in health, fitness, beauty, and fashion. When she isn’t writing she can usually be found reading a good book or hitting the gym.    

10 Simple Ways to Improve Your Physical Appearance
22 days ago
Keeping up with your physical appearance not only makes you look better, but also helps you to feel better on the inside. There are many different ways to help improve your physical appearance. Below ...
What Are Your Incentives?
25 days ago
There's a need of energy! So many people are trying to find a better way to be productive. People can feel so lethargic and not know how to get out of this. This article will give you many tips on how...
The Benefits of Maintaining a Healthy Lifestyle During Old Age
a month ago
Aging is an inevitable process that comes along with many changes, both negative and positive. However, it is possible to enjoy aging if you familiarize yourself with what exactly goes on with your bo...
How Important Is Nutrition, Really?
a month ago
Does the food you eat affect you?
Most Expensive Fitness Equipment You Can Buy
a month ago
Exercising is hard, but it's well worth it when you get results. The best way to get results fast is with the right equipment. The most expensive equipment are the most effective ones. I know it sucks...
Great Workouts for Women
a month ago
You could feel emasculated if you are a lady just beginning out in the weight room. The range of devices is not only daunting, but most fitness centers are full of heavily muscled males who look like ...