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Paisley Hansen

Paisley Hansen is a freelance writer and expert in health, fitness, beauty, and fashion. When she isn’t writing she can usually be found reading a good book or hitting the gym.    

Lack of Sleep Will Impact a Person's Health
12 hours ago
Many people may have work situations or other things occurring in their life that will cause them to experience insufficient sleep. It has been estimated that over 30 percent of people don't get a suf...
Feeling Muscle Pain? Here’s the Solution
7 days ago
Millions of people experience muscle or joint pain around the world. Pains can be felt anywhere from your fingers, neck, back, arms, or legs. However, 31 million Americans experience lower-back pain. ...
10 Ways to Take Advantage of Being Healthy While You're Still Young
10 days ago
When you are young, you have so much more energy than you are going to have later in life. However, when you are going through your 20's, it can be easy to take this energy for granted. Instead of jus...
Weight Loss Strategies for Men
15 days ago
Trying to lose weight? Here are some great options!