Nessy Writes

A freelance writer of all sorts sharing it out with the world. Poetry, prose and advice. See what you like or don't but take a look all the same.

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Don't Rely on BMI
4 months ago
This is something I touched upon in an earlier article concerning weight loss, and is something I'm passionate about debunking when it comes to the pursuit of a healthy weight. BMI, or "Body Mass Inde...
What I Learnt from Losing 12kg of Body Weight in Six Weeks
4 months ago
To give you guys a little bit of perspective, the picture above was me, but about five or 6kg heavier than the final weight I would be. Now this story of weight loss occurred about two and a half year...