Mikayla Appleby

Mikayla is a creative writer and mental health blogger from Canada's beautiful West Coast. She loves to read and write contemporary fantasy novels and to raise awareness and acceptance of Generalized Anxiety Disorder.

Ruler of Your Mind
2 years ago
An iron band feels wrapped around my lungs as my heart pounds against my rib cage. I try to blink through the mist encroaching on the corners of my vision as the grip of anxiety takes hold of me. A wh...
F*ck Anxiety
2 years ago
Anxiety is one of those things where it invades every seemingly normal part of your life and makes it 100x more complicated. Simple tasks at work turn into emotionally stressful situations, easygoing ...