Mauri Cadena

Freelance writer/ artist and author. What can be written, will be written.

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10 Best Ways to Stay Active Past 65
a month ago
Staying healthy becomes harder in the older adult years, but it’s not entirely impossible, and it’s far from a young man’s game. Among the greatest causes of long term health problems and illnesses is...
Benefits of Physical Activity in Older Adults
4 months ago
Maintaining the best possible quality of health starts to become a priority that is harder to ignore as one ages. One of the greater obstacles that comes with age is the lack of mobility, along with a...