Lizz Darcy

Raised in the foothills of the Sierra Nevada and constantly exploring the world both physically and through the written world. Career in fitness and nutrition with a passion in writing.  I love crinkly smiles and the smell of pine trees.

Love what you read?
Send a small one-off tip
Give Up the Guilt
7 months ago
Eating disorders and disordered eating are widespread problems in our modern-day society. While it can be important to know that what we eat directly affects our bodies, it can also lead to negative t...