Lizz Darcy

Raised in the foothills of the Sierra Nevada and constantly exploring the world both physically and through the written world. Career in fitness and nutrition with a passion in writing.  I love crinkly smiles and the smell of pine trees.


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Give Up the Guilt
23 days ago
Eating disorders and disordered eating are widespread problems in our modern-day society. While it can be important to know that what we eat directly affects our bodies, it can also lead to negative t...