Linda Blankenship

I am passionate about health and fitness. I love the outdoors and my lake life. I suffer from two autoimmune disorders but because I am a certified Master Herbalist, I am a true believer in the bodies ability to heal itself. It can be done.  

Attacking Autoimmune Life With a Fitness Mind
3 months ago
The dictionary describes fitness as a general state of good health, usually as a result of exercise and nutrition. That is most likely the reality for anyone looking to start a fitness regimen; howeve...
Avoiding the Gym Fear
4 months ago
Starting a gym can be intimidating and downright scary, especially if you don't know what to expect. I am not a personal trainer nor am I a professional sports anything, I just like to work out. I enj...
My Right to Become Fabulous at Fifty
4 months ago
Are we ever in control of our own destiny? I am in my fifties and at one time I thought that I had my life all planned out. No husband, no children, I was going to do as much traveling as possible and...