Kristen Jager

With going though a health scare I turned my life around. By learning everything I could about health and nutrition. My goal is to become a health and wellness coach and help other to find their way to a healthy life. I hope I can help you.

No Meat May Continued
2 months ago
I can't believe that the month of May is winding down. I know many of you may be wondering how it's going and if I'm craving meat. To be honest I'm really not missing it. I haven't felt deprived or hu...
No Meat May
2 months ago
Hey everyone! Thanks for following me on this journey. My hope for this blog is to share and educate not only myself, but others. I enjoy meat, but I also know a lot of it is not good for me. I try to...