Kieran Bowyer

Interests in:

Bodybuilding

Politics

MMA & Professional Wrestling 

Science

Sports

Wildlife

How To Gain Lean Muscle for the Summer
7 months ago
Do did want to know how to gain muscle whilst losing fat? Read below to find out how! I first went to the gym in 2008 as a 6-foot 1-inch boy aged 15, and weight roughly 9 stone (130lbs). Today, I am r...