Kayla W.

I'm all about breakfast foods, music, movies, and literature that moves me.

Eat the Ice Cream, Dammit
3 months ago
It's been a while since I've last posted anything here on Vocal. That's because I felt somewhat uninspired. Don't get me wrong, the past three or four weeks have been really good, generally speaking. ...
24-Hour Urine Collection Diet (Day Three of Three)
4 months ago
It's safe to say that by day three, I was sick and tired of eating my 24-hour urine collection diet (as I've coined it). If you don't know what I'm talking about, then I strongly advise that you go ba...
24-Hour Urine Collection Diet (Day Two of Three)
4 months ago
If you're just now tuning into my so-called "24-Hour Urine Collection Diet" series, I highly recommend checking out day one. In that blog post, I go into great detail about what the aforementioned die...
24-Hour Urine Collection Diet (Day One of Three)
4 months ago
In recent days, I've been doing a lot of research surrounding my condition, pelvic floor dysfunction, and its relationship to stressors on the body. This research has led me to believe that a number o...