Kari Oakley

Kari Oakley is a fitness trainer from Kenosha Wisconsin. She now lives in downtown Chicago, and loves to get out. She is a big fan of anything adventure, and loves getting a workout in the outdoors.

Three Ways to Naturally Improve Your Skin
14 days ago
As anyone who has ever suffered from acne knows, taking care of your skin can be difficult. From various face creams to face masks, it seems that there is an endless supply of solutions to clean out y...
Can You Use Cardio to Enhance Weightlifting Workouts Without Unwanted Catabolic Burn?
20 days ago
Becoming strong through weightlifting is an important goal for young men. In order to develop their muscles, they will focus almost exclusively on lighting weight and bodybuilding select muscle groups...
How to Stay Active When It Is Cold Outside
a month ago
Staying active during cold months can be challenging. It is easy to get to the park or beach and go outside when it is hot, but being outdoors when it is rainy and cold isn’t fun at all. Cold and wet ...
Three Foods That Will Change Your Life
3 months ago
Have you ever asked yourself questions like: Why can’t I be a morning person? How do I stop getting headaches so regularly? How can I make my heartburn go away forever? Or why do I always get cramps w...
7 Benefits of Going Plant-Based
6 months ago
Plant-based. Vegetarian. Vegan. What are they? The main idea behind these lifestyles is that you avoid animal products. Contrary to what you might originally think, there are a stunning amount of heal...